Track progress and complete sessions
Track progress through a personalized dashboard. Identify needed support to achieve goals. Practice CBT tools to manage thoughts and behaviors. Access confidential, customized programs anytime.
Showing 41–60 of 1,000 ranked alternatives.
Woo Developments LLC
Thoughts and track progress
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
baris sarer
Evaluate depression and monitor treatment response.
The app provides a self-administered test based on the PHQ-9 questionnaire to screen for depression and monitor its severity. Users can store results, track mood in a journal, read articles, and use self-guided Cognitive Behavioral Therapy exercises.
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
Robbins Research International, INC
Learn, grow, and transform your life
Access audio and video courses on personal development and productivity. Complete lessons on goal setting, mindset, and performance. Track progress and receive certificates upon completion. Sync with learning platforms for offline access.
CHESS Mobile Health, Inc.
Connect with peers and share journeys
Access through peer-moderated forums and virtual meetings. View coping resources and track progress. Receive encouragement and engage with others in . Set personal health goals and access materials.
Camus LLC
Practice CBT techniques and earn rewards
Track mood, set goals, and log negative thoughts with journaling tools. Use EMDR and fear analysis techniques. Complete worksheets and track progress. Earn rewards through self-care activities. Access CBT-based exercises for mental health support.
Moodworks Inc.
Box worries and clear mind
Write down worries and place them in a virtual box. Use a simulated burning process to symbolically release negative thoughts. Track progress over time and set reminders for mindfulness exercises.
Teladoc, Inc.
Connect to doctors, compare prices, shop
Connect to doctors for 24/7 diagnosis and treatment. Compare procedure costs and shop for prescriptions. Find and research healthcare providers. Track insurance plan details and receive location-based reminders.
潇潇 佟
Identify thoughts, challenge them, track progress
Track and analyze negative thoughts by describing triggering events and evaluating emotions. Identify cognitive distortions and challenge unhelpful thinking patterns. Complete behavioral experiments to reinforce positive changes.
Health Plan Technologies, Inc.
Find providers, know costs, get resources, reach
Find in-network healthcare providers near you. Estimate costs before appointments. Access personalized health resources. Track health goals with support. View all benefits and programs in one location.
NX Level Apps LLC
Track sleep, follow -I plan, improve rest
Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
Storymine INC
Chat with AI for emotional support
Chat with an AI companion for personalized mental wellness support. Set goals, track mood, and receive customized tips to manage stress.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.