Apps Like 21-Day Shape-Up Plan for iPhone and iPad
21-Day Shape-Up Plan screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.



OTG Fitness
Only The Greatest Fitness LLC
Track workouts, book sessions, and manage
Track daily activities and workouts. Log weight and body metrics. Check session times and book appointments. Access over 2000 exercises with 3D demonstrations. Set preset workout plans. Sync data across devices.

Wall Pilates 28-Day Challenge
5W APPS GmbH
Exercise with customizable home workouts
Customize home workouts with adjustable exercise and rest times. Track calorie burn and progress. Swap exercises by swiping left. Set personal fitness goals and view session details. Sync with Apple Health for comprehensive tracking.


LEANSQUAD: At-Home Fitness App
LEANSQUAD Ltd
Track progress, complete challenges, stay motivated
Track workouts, set goals, and monitor progress with daily challenges. Access video workouts led by Phil Mackenzie. Log meals and hydration. Sync with health apps for comprehensive tracking. Receive motivational coaching and progress reports.


Home Workout: AI Fitness Coach
Zestlog Ltd
Track workouts and monitor progress
Create personalized weight loss plans based on goals, level, schedule, and available space. Track progress with daily check-ins and adjust plans as needed. Access guided workouts and meal suggestions without requiring gym equipment.


Workout Home & Fitness: Apollo
Apollo SIA
Build workouts, track progress, manage goals
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.


Slimming World
Slimming World Ltd.
Eat real food and track progress
Plan meals and snacks using the Food Optimising system. Track food intake with a database of approved foods. Set weight goals and monitor progress. Access member-exclusive content and support. Add recipes and create shopping lists.

30 Day Toned Arms Fitness Challenges
Shane Clifford
Train daily, rest strategically, track progress
Track daily ab exercises with rest days scheduled. View 14 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Mark rest days and adjust workout intensity over 30 days.

30 Day Fitness: Home Workout
Loyal Health & Fitness, Inc.
, track progress, follow plan
Track daily workouts with customizable routines and progress metrics. Set meal plans with nutritional guidance and calorie tracking. Monitor fitness goals and receive reminders for exercise and hydration.






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