Apps Like 30 Day Fitness: Home Workout for iPhone and iPad
, track progress, follow plan
Track daily workouts with customizable routines and progress metrics. Set meal plans with nutritional guidance and calorie tracking. Monitor fitness goals and receive reminders for exercise and hydration.
by Loyal Health & Fitness, Inc.★ 4.4375 ratingsHealth & FitnessFreeData updated 2026-09-11
Choose from 39 targeted 5-10 minute focusing on specific areas like abs or cardio. Access 10-30 minute full-body routines and specialized classes like Pilates or kettlebell. View video demonstrations for each exercise.
Create custom exercise plans to tone shoulders, chest, back, abs, legs, and more. Track calorie burn and daily workouts. Set fitness goals and monitor progress over time. Burn belly fat and achieve a toned physique through daily training sessions.
Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.
Track workouts, set fitness goals, and view progress reports. Access a variety of -based exercises designed for strength training, cardio, and flexibility. Receive real-time feedback and guidance from virtual trainers.
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.
Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.
Perform daily home workouts targeting all major muscle groups. Exercises focus on and reducing belly fat. No equipment or coaching required. Track progress and access workout routines anytime, anywhere.
Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.
Track progress with daily logs and calorie counters. Select from full-body or targeted muscle workouts. Access diet plans paired with exercise routines. View 3D exercise demonstrations. Set goals for weight loss, muscle gain, or specific body areas.
Offers dance-based for core, abs, and full body. Users can follow 4-week plans, track progress, and burn calories through cardio exercises. Sessions include fun routines for weight loss and muscle toning.
Track progress with daily logs and calorie counters. Access HD video tutorials for new exercises. Follow a 30-day plan with structured routines. Set goals and view weekly progress reports. Sync data with trackers for accurate monitoring.
Access plans targeting all major muscle groups including abs, arms, legs, back, and shoulders. Perform exercises without equipment. Track progress with daily sessions. Receive personalized guidance and feedback during workouts.
Build strength with 600+ workouts and 4- and 6-week programs. Access 500+ recipes and meal plans. Track progress during pregnancy and postpartum. Receive expert advice, meditations, and mindset tips.
Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.
Tailored workouts adjust to fitness goals and experience levels. Access 250+ free exercises with HD videos and written instructions. Track progress with logs and performance metrics. Set reminders for exercise sessions. Sync workouts across devices.