21-Day Shape-Up Plan app icon

Apps Like 21-Day Shape-Up Plan for iPhone and iPad

by Samantha Roobol★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

21-Day Shape-Up Plan screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Standup Workouts Timer app icon

    Standup Workouts Timer

    Naeem Afzal

    Track tabata without equipment

    Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.

    ★ 5.037 ratingsHealth & FitnessFreeData updated 2026-10-03
  1. Diet & Training by Ann app icon

    Diet & Training by Ann

    activerse.app sp. z o.o.

    Track progress, eat better, train smarter

    Create personalized plans, workout programs, and mindfulness exercises tailored to individual goals. Track progress with detailed logs and adaptive sessions. Set reminders for meals, workouts, and meditation.

    ★ 4.6385 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Lazy 30 Day Home Workout Plan app icon

    Lazy 30 Day Home Workout Plan

    Pavel Mylnikau

    At home without ads

    Track workouts and monitor progress daily exercise logs and performance metrics. Set and adjust fitness goals. Access guided exercises and routines. Sync data across devices. Share achievements friends. No ads.

    ★ 4.542 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Pilates Workout at Home app icon

    Pilates Workout at Home

    TROPIC INNOVATION PRIVATE LIMITED

    Practice workouts at

    Follow structured routines for weight loss and body toning. Perform low-impact exercises suitable for beginners and seniors. Track progress through a 30-day challenge. Include wall-based workouts to improve strength, flexibility, and balance.

    ★ 4.8219 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Align by Bailey Brown app icon

    Align by Bailey Brown

    BBFIT STUDIO PTY LTD

    Tone body, support hormones, track progress

    Track workouts with real-time feedback and progress tracking. Access hundreds of exercises tailored for toning and lengthening. Follow nutrition plans and healthy recipes. Receive hormone-supporting guidance and mindset practices.

    ★ 4.9947 ratingsHealth & FitnessFreeData updated 2026-09-23
  5. Lagree House app icon

    Lagree House

    J3C Ventures, LLC

    Workout with slow controlled movements

    Track workouts with real-time feedback and progress tracking. Access a library of slow, controlled exercises targeting strength, endurance, core, cardio, balance, and flexibility. Set goals and view performance metrics. Sync with Apple Health.

    ★ 4.9174 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Wall Pilates 28-Day Challenge app icon

    Wall Pilates 28-Day Challenge

    5W APPS GmbH

    Exercise with customizable home workouts

    Customize home workouts with adjustable exercise and rest times. Track calorie burn and progress. Swap exercises by swiping left. Set personal fitness goals and view session details. Sync with Apple Health for comprehensive tracking.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Simple Shape app icon

    Simple Shape

    Christopher Ambrose

    Track workouts, cardio, and nutrition

    Custom Routine Builder allows users to create and save personalized workout plans. Track cardio sessions and monitor nutrition intake. Set goals and receive progress updates. Sync data across devices for consistent tracking.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.