Somatic Exercise Plan app icon

Apps Like Somatic Exercise Plan for iPhone and iPad

by Samantha Roobol★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Calm app icon

    Calm

    Calm.com, Inc.

    Meditate, sleep, and relax

    Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.

    ★ 4.81,979,922 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Yoga-Go: Chair Yoga & Pilates app icon

    Yoga-Go: Chair Yoga & Pilates

    WELLTECH APPS LIMITED

    Practice , , and tai chi anytime

    Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.

    ★ 4.683,900 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Somatic Health app icon

    Somatic Health

    BlueJay Mobile-Health, Inc.

    Track progress with AI motion analysis

    Track physical activity with AI-powered motion analysis. Access tele-rehabilitation sessions for guided recovery. View progress reports and set wellness goals. Sync data with platforms for comprehensive monitoring.

    ★ 4.475 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Somatic Exercises app icon

    Somatic Exercises

    Thinkabout LTD

    Track progress, set goals, and train smarter

    Daily picks provide customized training programs based on fitness level and goals. Targeted workouts focus on specific body areas. Track progress with detailed analytics and adjust routines as needed. Sync with wearable devices for real-time data.

    ★ 4.7298 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Somatic Yoga by SomYoga app icon

    Somatic Yoga by SomYoga

    TROPIC INNOVATION PRIVATE LIMITED

    Practice exercises

    Practice with beginner-friendly exercises suitable for all ages. Follow a 30-day challenge with daily sessions. Customize routines to fit personal preferences. Track progress through structured challenges and exercise selections.

    ★ 4.8163 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. LazyFit: Workout For Beginners app icon

    LazyFit: Workout For Beginners

    Next Vision Limited

    Work out from your chair with guided

    Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

    ★ 4.780,918 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. RH: Weight Loss and Fitness app icon

    RH: Weight Loss and Fitness

    ReverseGroup Sia

    Get ton workouts and meal plans

    Access guided Pilates, Yoga, and Somatic workouts for home use. Track progress with customizable meal plans, including Keto options. Set goals and monitor achievements through structured routines and dietary guidance.

    ★ 4.38,593 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Daily Yoga: Fitness & Wellness app icon

    Daily Yoga: Fitness & Wellness

    Xi'an Pengxiang Chuangda Technology Co., Ltd

    Practice , pilates, and workouts

    Offers guided classes including classic , chair , wall pilates, and somatic workouts. Users can access meditation sessions, track progress, and follow structured fitness routines for mind and body wellness.

    ★ 4.74,495 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Othership: Guided Breathwork app icon

    Othership: Guided Breathwork

    Breathwork Plus Inc

    Breathe deeply and track your sessions

    Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.

    ★ 4.92,032 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Nike Training Club app icon

    Nike Training Club

    Nike, Inc

    Workout, track progress, access coaching

    Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.

    ★ 4.8281,304 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Complement 1 app icon

    Complement 1

    Complement Theory Inc

    Track progress, practice somatics, set goals

    Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.

    ★ 4.732 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Lotus Flow - Yoga & Workout app icon

    Lotus Flow - Yoga & Workout

    HUBX YAZILIM HIZMETLERI ANONIM SIRKETI

    Practice , track workouts, and set goals

    Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.

    ★ 4.63,545 ratingsHealth & FitnessFreeData updated 2026-09-10
  11. Glow: Guided Somatic Pleasure app icon

    Glow: Guided Somatic Pleasure

    Guided by Glow LLC

    Sensory meditate and sleep soundly

    Explore meditations and soundscapes for relaxation and self-care. Listen to immersive audio stories and sensory-based sessions. Practice mindful sensual techniques for stress relief and improved sleep.

    ★ 4.176 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Wall Pilates: 28 Day Challenge app icon

    Wall Pilates: 28 Day Challenge

    The App Studio LC

    Workout with support and track progress

    Create personalized workout plans based on goals and fitness level. Perform -supported exercises to improve posture and flexibility. Track progress and adjust routines as fitness improves.

    ★ 4.51,994 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.