21-Day Shape-Up Plan app icon

Apps Like 21-Day Shape-Up Plan for iPhone and iPad

by Samantha Roobol★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

21-Day Shape-Up Plan screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Asian pilates: Pilates at Home app icon

    Asian pilates: Pilates at Home

    Dmytro Hrechko

    Train with clear guidance

    Build a sustainable fitness habit with guided programs. Follow structured core workouts, full-body sequences, and quick abs routines. Track progress and adjust routines based on skill level. Perform exercises with clear coaching and authentic flows.

    ★ 4.8265 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fitness • Workout app icon

    Fitness • Workout

    FORTIS TEKNOLODZHI, TOV

    Track workouts, plan routines, and log progress

    Create personalized plans using 300+ exercises. Track progress with detailed logs and performance metrics. Set goals and receive reminders. Sync data with wearable devices. View calorie burn and exercise history.

    ★ 4.5225 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Ray - Personal Fitness Trainer app icon

    Ray - Personal Fitness Trainer

    Ray Fitness Systems Inc.

    Create custom workout plans

    Create a personalized workout plan based on goals, experience level, and available equipment. Track progress with daily logs and adjust routines as needed.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Rowing Machine Workouts app icon

    Rowing Machine Workouts

    Vigour Group Ltd

    Row with guidance and track progress

    Perform full-body with guided routines for fat loss, cardio, and strength training. Track progress, adjust intensity, and follow structured programs to improve technique and overall fitness.

    ★ 4.7308 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. EaseFit: Home Workout Planner app icon

    EaseFit: Home Workout Planner

    Chengdu Punctual Technology Co., Ltd.

    Work out at anytime

    Track workouts, monitor progress, and set fitness goals. Access personalized plans tailored to different fitness levels. Receive guidance on form and technique. Follow along with video tutorials.

    ★ 4.8307 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. ZGYM app icon

    ZGYM

    Zuzka Light Productions, LLC

    ★ 4.947 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Get Fit With Rick app icon

    Get Fit With Rick

    RB Company FZE

    Work out at home safely

    : Perform low-impact walking workouts at home in 20 minutes daily. Track progress built-in calorie burn and distance metrics. Access exclusive workout routines tailored for joint safety and weight loss. Set goals and view weekly summaries.

    ★ 4.9108 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. 30 Day Squat Challenges app icon

    30 Day Squat Challenges

    Rumble Enterprise

    And track your progress

    Build lower-body strength with guided workouts, glute exercises, and lower-body routines. Select fitness level and track progress over 30 days. No equipment required. Perform exercises at home anytime. Set goals and view workout history.

    ★ 4.736 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Resilient: strength workouts app icon

    Resilient: strength workouts

    activerse.app sp. z o.o.

    Train with and track progress

    Track with detailed progress logs and performance metrics. Access personalized nutrition plans based on fitness goals. Practice mindfulness through guided sessions and breathing exercises.

    ★ 4.9274 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. 30 Day Fit Mommy Challenge app icon

    30 Day Fit Mommy Challenge

    Stefan Roobol

    Track progress with 30-day challenges

    Track progress through weekly workout plans tailored for postnatal recovery. Log exercises, monitor heart rate, and set fitness goals. Receive reminders and tips for safe workouts. Sync data with health apps for comprehensive tracking.

    ★ 4.315 ratingsHealth & FitnessFreeData updated 2026-09-14
  8. GymDone: Workout Planner & Log app icon

    GymDone: Workout Planner & Log

    Gor Aghavelyan

    Track workouts and watch training videos

    Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.

    ★ 4.8379 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.