Lagree House
Workout with slow controlled movements
J3C Ventures, LLC
iPhone Screenshots
Description
Track workouts with real-time feedback and progress tracking. Access a library of slow, controlled exercises targeting strength, endurance, core, cardio, balance, and flexibility. Set goals and view performance metrics. Sync with Apple Health.
The official Lagree House app.
Lagree House provides a workout that effectively combines strength, endurance, core, cardio, balance and flexibility. The movements are SLOW and controlled performed under constant tension, maximizing the mind-body connection. It’s the hardest workout you’ll ever love.
All ages. All sizes. All fitness levels.