Breathing Pattern app icon

Apps Like Breathing Pattern for iPhone and iPad

by Andrew Hodgson★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06

Breathing Pattern screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Breathe by 7M | Sleep & Relax app icon

    Breathe by 7M | Sleep & Relax

    Fast Builder Limited

    Deeply and follow guidance

    Guide users through breathing exercises to reduce stress and anxiety. Track progress with session logs and reminders. Adjust breathing patterns with customizable settings. Share achievements and set daily goals.

    ★ 4.8214 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Vagus Nerve Breathing - FlowMD app icon

    Vagus Nerve Breathing - FlowMD

    Gal Harth

    Breathe through guided exercises

    Guide with real-time biofeedback using a camera. Perform paced , box , and other techniques. Monitor heart rate variability and stimulation. Track progress and improve focus, reduce stress, and support overall well-being.

    ★ 4.634 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Breathing Room Meditation app icon

    Breathing Room Meditation

    OWA Holdings, Inc.

    Meditate with guided sessions

    Offer guided meditations for stress reduction, anxiety management, and improved focus. Include sessions for better sleep and mindful movement. Track progress with daily practice logs and set reminders for consistent use.

    ★ 4.9199 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Breathly app icon

    Breathly

    Matteo Mazzarolo

    Breathe guided and track progress

    Pause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.

    ★ 5.090 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Anti stress breathing exercise app icon

    Anti stress breathing exercise

    Maxime Tant

    Breathe deeply and monitor your heart rate

    Practice heart coherence to reduce and anxiety. Guide breaths with timed inhalation and exhalation. Access different modes and session diagrams. Include background music and sound effects for . Track progress with session logs.

    ★ 4.940 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. CHEST SEEK app icon

    CHEST SEEK

    American College of Chest Physicians

    ★ 4.4489 ratingsEducationFreeData updated 2026-09-06
  7. Brainpal: Heal & Meditate app icon

    Brainpal: Heal & Meditate

    Three Jiaren Technology Co., Limited

    , relax, and track sleep

    Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.

    ★ 4.6881 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.