Apps Like Anti stress breathing exercise for iPhone and iPad
Breathe deeply and monitor your heart rate
Practice heart coherence to reduce and anxiety. Guide breaths with timed inhalation and exhalation. Access different modes and session diagrams. Include background music and sound effects for . Track progress with session logs.
Anti stress breathing exercise screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Kardia Deep Breathing
Olivier Tache
Breathe with guided rhythms and calming visuals
Guide with guided exercises and calming sounds. Track heart rate variations during sessions. Use for stress relief, anxiety management, and improving sleep quality. Includes paced techniques and a visual sphere for focus.
ZenBreath: Breathing Exercises
Maxime Tant
Breathe deeply and adjust duration
Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.
BetterSleep: Relax and Sleep
BetterSleep Health, LLC
Track and with sounds
Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.
Controlled Breathing pro
emmanuel orvain
Breathe with guided audio sessions
Helps users practice cardiac coherence through guided sessions. Customize session duration, inhale-to-exhale ratio, and number of breaths. Includes audio guidance for relaxation with eyes closed. Prevents excessive battery drain during use.
Kardia
AliveCor, Inc.
Manage heart care from home easily.
The app allows users to record EKGs with Kardia devices, share heart data with doctors, and track health history. It provides immediate analysis of normal, possible atrial fibrillation, bradycardia, or tachycardia.
PulsePoint Respond
PulsePoint Foundation
Alert emergencies, with CPR
Receive alerts about nearby cardiac emergencies requiring CPR. View details about the location and situation. Request assistance if trained and available. Choose to receive notifications about other community events affecting you and your family.
Inner Balance
HeartMath LLC
Sync heart rate and manage emotions
Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.
HeartMath
HeartMath LLC
Measure heart rate and track coherence
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
CathSource
ECGsource LLC
Cardiac catheterization and angiography reference.
The app provides a medical reference for cardiac catheterization and angiography. It includes a searchable index of specialized topics, a database of videos, and a collection of images with formulas and tables.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.