Vagus Nerve Breathing - FlowMD app icon

Apps Like Vagus Nerve Breathing - FlowMD for iPhone and iPad

Breathe through guided exercises

Guide with real-time biofeedback using a camera. Perform paced , box , and other techniques. Monitor heart rate variability and stimulation. Track progress and improve focus, reduce stress, and support overall well-being.

by Gal Harth★ 4.634 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Sym Breathing: HRV Coherence app icon

    Sym Breathing: HRV Coherence

    Daniel Lubbers

    Breathe in, breathe out, stay calm

    Follow a 5.5-second inhale/exhale rhythm to reduce stress and improve heart rate variability. Tap the breathing sphere for guided sessions. Track progress with session history and adjust breathing patterns manually.

    ★ 5.029 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. IDSA Practice Guidelines app icon

    IDSA Practice Guidelines

    Infectious Diseases Society of America

    Search , bookmark, take notes

    Access for infectious diseases, search for specific content, bookmark pages, and take notes. View updates and new resources as they become available. Stay current with clinical recommendations and interactive tools.

    ★ 4.8808 ratingsMedicalFreeData updated 2026-09-19
  3. Wim Hof Method: Breathwork app icon

    Wim Hof Method: Breathwork

    WHM SERVICES, UNIPESSOAL LDA

    Breathe, expose, and focus daily

    Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.

    ★ 4.913,198 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. ECG+ | Your Watch ECG Reader app icon

    ECG+ | Your Watch ECG Reader

    Heartworks Pty Ltd

    Review ECGs and track HRV changes

    Review and analyze ECG recordings from Apple . Track heart rate variability over time. Sync data with Apple Health. Calculate PQRST waves to visualize heartbeat patterns. Monitor HRV changes to assess physical readiness.

    ★ 4.42,068 ratingsMedicalFreeData updated 2026-09-06
  2. Vagus Nerve Reset: NEUROFIT™ app icon

    Vagus Nerve Reset: NEUROFIT™

    Xama Technologies, Inc.

    Regulate stress with breathing exercises

    Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.

    ★ 4.8618 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Elite HRV: Wellness & Fitness app icon

    Elite HRV: Wellness & Fitness

    Elite HRV Inc

    Track heart rate and monitor stress levels

    Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.

    ★ 4.76,880 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Youper: AI Mental Health app icon

    Youper: AI Mental Health

    YOUPER, INC.

    Relieve stress with guided conversations

    Use AI to guide conversations and exercises for stress reduction, mood improvement, and relationship building. Track emotional progress with weekly reports. Set reminders for mindfulness practices. Share insights with healthcare providers.

    ★ 4.815,409 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Wellly app icon

    Wellly

    FIT TOGETHER PTE. LTD.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. One Deep Breath: Box Breathing app icon

    One Deep Breath: Box Breathing

    TCR Studios LLC

    Breathe deeply, focus clearly, relax fully

    Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-10-02
  7. Aeri: Breathwork & Meditation app icon

    Aeri: Breathwork & Meditation

    Stubbe + Finke PartG

    Breathe deeply, track progress

    Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. VSee Clinic for Patient app icon

    VSee Clinic for Patient

    VSee Lab, Inc.

    Schedule consultations and share health data securely

    Schedule telehealth consultations via video or chat. Make credit card payments and review visit history. Access doctor’s notes and integrate with Apple Health. Send and receive HIPAA-compliant messages.

    ★ 4.934,975 ratingsMedicalFreeData updated 2026-09-11
  9. Kardia Deep Breathing app icon

    Kardia Deep Breathing

    Olivier Tache

    Breathe with guided rhythms and calming visuals

    Guide with guided exercises and calming sounds. Track heart rate variations during sessions. Use for stress relief, anxiety management, and improving sleep quality. Includes paced techniques and a visual sphere for focus.

    ★ 4.8130 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Prove It - Supplement Scanner app icon

    Prove It - Supplement Scanner

    Control. Alt. Delete. LLC

    Scan barcodes, view reviews, compare supplements

    Access evidence-based analysis of efficacy and safety. Scan product barcodes for detailed reviews. Search a comprehensive database of supplements. Understand scientific research behind ingredient claims.

    ★ 4.412,362 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Well AI: Improve Well-being app icon

    Well AI: Improve Well-being

    Rocksburg Technologies Limited

    Track heart rate and blood pressure trends

    Monitor heart rate and track blood pressure and blood sugar trends. Measure heart rate variability by placing a finger over the back camera. Receive personalized health tips and AI-generated recipe suggestions.

    ★ 4.73,527 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Moksha: Gamified Breathwork app icon

    Moksha: Gamified Breathwork

    YAYMIN, Inc.

    Meditate with guided

    Guides users through and meditation sessions. Tracks progress with session history and reminders. Offers customizable meditation programs and breathing exercises. Syncs with the device for real-time feedback.

    ★ 4.736 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.