Apps Like The Lighthouse - Mindfulness for iPhone and iPad
Identify emotions and track feelings
Help users identify and name their emotions through guided exercises and mood tracking. Learn about emotional intelligence and practice self-awareness techniques. Set personal goals for emotional growth and receive feedback on progress.
by Learny Land S.L.★ 4.421 ratingsEducationFreeData updated 2026-09-06
Game for children allows users to select from 5 themed sets with 75 pages. Choose from pencils, brushes, paints, and various strokes. Add backgrounds and special effects. Save drawings and share them.
Play interactive games to learn animals, numbers, alphabet, fruits, transports, professions, emotions, colors, and musical instruments. Use sound effects for engagement. Features simple controls for easy handling.
Track menstrual cycles and ovulation with custom calendar and predictions. Set reminders for fertility awareness. Practice mindfulness exercises and guided meditations. Log symptoms and fertility signs.
Track , set and monitor habits, and manage stress with daily personalized plans. Log emotions and progress, receive reminders, and complete challenges. Customize and evolve your Pet Friend mascot.
Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.
Monitor and adjust emotional regulation with interactive activities and self-regulation tips. Track progress through designated . Engage in exercises to manage and improve self-awareness.
Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.
Share -related for emotional expression and conversation. Include 30 covering various situations and feelings. Add to messages, comment on social media, and create fun conversations around menstrual experiences.
Help children express emotions through guided conversations and visual tools. Parents can track progress and access resources for supporting mental health discussions. Includes interactive activities and vocabulary for emotional literacy.
Track emotional states and identify triggers through guided exercises and journaling. Complete microtasks to build emotional awareness. Access therapist-approved lessons on managing stress and improving self-awareness.
Teaches early literacy and numeracy through interactive . Includes alphabet recognition, number counting, and basic shapes. Features storytelling and memory exercises. Allows parents to track progress and set learning goals.
Provides phrases from movies, books, and video games. Users tap to select a phrase or emotion for random combinations. They practice emotional deliveries and experiment with different expressions.
Kids can and connect dots in interactive games. Learn shapes, numbers, and picture recognition through coloring and painting. Save and share creations. Access a variety of themed coloring books and tools.
Learn numbers, shapes, and letters through interactive games with "PAW " characters. Watch real episode clips. Play with sound effects and animations. Track progress and repeat lessons for practice. Share achievements with parents.
Release trapped emotional energy through guided sessions. Unpack emotional baggage with interactive tools. Resolve emotional and physical issues using The Emotion ®. Track progress with daily journaling.