The Lighthouse - Mindfulness app icon

Apps Like The Lighthouse - Mindfulness for iPhone and iPad

Identify emotions and track feelings

Help users identify and name their emotions through guided exercises and mood tracking. Learn about emotional intelligence and practice self-awareness techniques. Set personal goals for emotional growth and receive feedback on progress.

by Learny Land S.L.★ 4.421 ratingsEducationFreeData updated 2026-09-06

The Lighthouse - Mindfulness screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Mindfulness: Guided Meditation app icon

    Mindfulness: Guided Meditation

    Hector Rodriguez Fornies

    Meditate daily for 5 minutes

    Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.

    ★ 4.797 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Zoolingo - kids toddler games app icon

    Zoolingo - kids toddler games

    VECTOR WAVE TECH PTE. LTD.

    Learn with interactive and activities

    Learn ABCs, numbers, colors, and shapes through interactive and activities. Access over 1000 educational exercises. Practice nursery rhymes with animated characters. Available in 16 languages. Track progress and set learning goals.

    ★ 4.24,439 ratingsEducationFreeData updated 2026-09-08
  1. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. MindPaw app icon

    MindPaw

    Richard Feng

    Reflect, journal, and track emotions

    Track mood and emotions through daily journaling and AI analysis. Set gratitude prompts and reflect on positive experiences. Receive personalized insights to improve emotional awareness and well-being.

    ★ 4.911 ratingsLifestyleFreeData updated 2026-09-06
  3. Mindful USC app icon

    Mindful USC

    Allen Weiss

    Meditate to reduce stress and anxiety

    Track mindfulness progress with daily check-ins and state-specific meditations. Identify and align with personal values. Participate in a community word cloud. Access guided sessions to reduce stress and improve focus.

    ★ 4.8330 ratingsHealth & FitnessFreeData updated 2026-09-13
  4. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7648 ratingsHealth & FitnessFreeData updated 2026-09-28
  5. Sleep Sounds - White Noise + app icon

    Sleep Sounds - White Noise +

    A2 Apps Inc

    Play calming for better

    Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.

    ★ 4.764 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Animi - Improve Alexithymia app icon

    Animi - Improve Alexithymia

    Animi PBC

    Regulate emotions and connect with others

    Track and identify emotions through guided exercises and visual prompts. Learn about emotional triggers and coping strategies. Practice mindfulness and journaling to emotional awareness and regulation.

    ★ 4.835 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Noah: AI Mental Health Coach app icon

    Noah: AI Mental Health Coach

    REVERB AI INC

    Chat with AI to vent and reflect

    Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.

    ★ 4.71,839 ratingsHealth & FitnessFreeData updated 2026-09-17
  8. Calm Harm – manage self-harm app icon

    Calm Harm – manage self-harm

    Stem4

    Helps self- urges by offering activities

    Helps urges to self- by offering activities in categories like Comfort, Distract, Express Yourself, Release, and Random. Includes a breathing technique to promote mindfulness and emotional regulation.

    ★ 4.4682 ratingsHealth & Fitness$1.99Data updated 2026-10-10
  9. Learn Like Nastya: Kids Games app icon

    Learn Like Nastya: Kids Games

    Kids Academy Co apps: Preschool & Kindergarten Learning Kids Games, Educational Books, Free Songs

    Explore, , and play with videos

    Teaches preschoolers through interactive and stories. Covers ABCs, phonics, numbers, and basic reading. Includes logic puzzles and social skills activities. Features animated characters and voice narration.

    ★ 4.5331 ratingsEntertainmentFreeData updated 2026-09-06
  10. LUVBUG: Emotional Growth app icon

    LUVBUG: Emotional Growth

    BigFatBrainStorm Group Ltd.

    Learn emotions, track feelings, share stories

    Teaches children to identify and manage emotions through interactive stories and games. Includes guided breathing exercises and emotion tracking. Parents can monitor progress and access teaching resources.

    ★ 4.726 ratingsEducationFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.