This is the most and only comprehensive DBT (Dialectical Behavior Therapy) app that exists today with easy to follow visual tools. WHO’S IT FOR: Wh.. Read more
Wysa is used by more than a million people from all walks of life. Research-backed, widely used techniques of cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and meditation are.. Read more
A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques. This is the most comprehensive CBT app that exists today with easy to follow visual tools. Record Mood and Journal, .. Read more
ACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment Therapy Learn and practice ACT skills using video lessons and fun animations which helps you to remember skills long.. Read more
Get happy. Stress less. Sleep soundly. Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like former monk and Headspace co.. Read more
"I've tried other DBT apps and none of them come close to this one. It's a real life saver... literally!" "I'm so glad to see someone help people who does DBT. VERY VERY good app." Dialectical Behavi.. Read more
Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different. We know that lasting weight loss starts in your brain. So, at the core of your Noo.. Read more
Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year. Balance is your personal meditation coach. Each day, you’ll answer questions.. Read more
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Jo.. Read more
**Best Mobile App Awards, platinum nominee** - Best Mobile App Awards 2018 **The Best Anxiety Apps of 2019** - Healthline website 2019 **Best Mobile App Awards, silver nominee** - Best Mobile App Awa.. Read more
Meditations is an app for Focus, Breathe,Mindfulness, Sleep and Relaxation. Touch your inner space. Feel your within greatness. Sleep deeply and wake up refreshed. You could be guided to meditate ever.. Read more