Apps Like The Lighthouse - Mindfulness for iPhone and iPad
Identify emotions and track feelings
Help users identify and name their emotions through guided exercises and mood tracking. Learn about emotional intelligence and practice self-awareness techniques. Set personal goals for emotional growth and receive feedback on progress.
The Lighthouse - Mindfulness screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
EQ.app
LOGOS PRODUCTION, TOV
Master emotions, create states, influence others
Learn about emotional intelligence through theoretical lessons on its components and impact. Practice techniques to regulate personal emotions, create desired emotional states, and influence others' emotions.
InMood: Self-Care Mood Tracker
Alina Ageeva
Track , write thoughts, and practice
Track and emotions through daily entries. Log thoughts and feelings. Include practices in routine. Set goals for positivity and mindfulness. Practice gratitude and complete psychological assessments.
Aurora: Emotional Support
Aurora Helps LLC
Share feelings, track moods, get advice
Talk to an AI companion who listens without judgment. Track moods to identify patterns. Learn strategies to manage emotions and navigate difficult situations. Receive non-judgmental and guidance.
Daniel Tiger’s Play at Home
PBS Kids
Explore routines and feelings at home.
The app offers mini games and activities for children to explore everyday routines and feelings. Children can engage in pretend play with characters from the show and learn about healthy habits.
Kinder World: Cozy Plant Game
Galaxy Interactive Pty Ltd
Grow plants, relax, and unwind
Explore calming activities to reduce stress. Tend to unique houseplants with gentle, evidence-based tasks. Complete short sessions to build a daily wellbeing routine. Connect with a supportive community for encouragement.
Blobs - Mental Health
RACHAELS LTD
Track mood, note triggers, improve awareness
Track mood changes throughout the day by logging emotions and associated events. Set daily reflections to analyze patterns. Receive insights to improve emotional awareness and well-being. Sync data across devices for consistent tracking.
Mood Tuner by Goally
Goally, Inc.
Learn emotions with color choices
Learn emotions through gamified color recognition and receive activities to regulate big emotions. Choose from 20+ self-regulation techniques like deep breathing, counting, dancing, drawing, and listening to music.
Kyan Health App
Kyan Health AG
Track mood, set goals, and get guided
Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.
Inner Explorer HOME
Inner Explorer Inc.
Practice mindfulness with your child
Practice daily mindfulness exercises with guided sessions for children. Track progress over time. Set reminders for consistent practice. Access resources for parents to support emotional and academic growth.
Daily Mood Tracker - Self Care
Wergames OU
Track moods, log emotions, set reminders
Track changes by logging emotions and moments. View patterns on a calendar. Analyze trends with visual charts and statistics. Set reminders and reflect on emotional states over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.