MindHelp app icon

Apps Like MindHelp for iPhone and iPad

Track mood, connect to care, and manage

Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.

by Pacsquare Technologies★ 4.816 ratingsMedicalFreeData updated 2026-09-06

MindHelp screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Mintal Journey:Self Care Diary app icon

    Mintal Journey:Self Care Diary

    HICLUB, INC.

    Track mood, follow guides, record thoughts

    Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.

    ★ 4.795 ratingsLifestyleFreeData updated 2026-09-06
  2. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.910,332 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. MIND: AI Therapist & Coach app icon

    MIND: AI Therapist & Coach

    Cognitic s.r.o.

    Talk through challenges with AI support

    Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.

    ★ 4.472 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. MoodLinks: Anxiety·Depression app icon

    MoodLinks: Anxiety·Depression

    Recovery Record, Inc

    Track mood, set goals, and reflect daily

    Track mood patterns and set daily goals. Access guided exercises, journal entries, and breathing techniques. Share progress with healthcare providers. Receive personalized recommendations based on therapy principles. Sync data across devices.

    ★ 4.9369 ratingsMedicalFreeData updated 2026-09-21
  3. ECS Portal app icon

    ECS Portal

    Rappahannock-Rapidan Community Service Board

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
  4. TutumNet app icon

    TutumNet

    Elizabeth Sanderson

    Track emotions and manage symptoms

    Track emotional self-awareness by identifying and understanding emotions. Set and monitor up to six self-care goals including exercise, meditation, mindfulness, personal hygiene, sleep, and socialization. Connect with selected friends for support.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. ReliefLink app icon

    ReliefLink

    Emory University

    Supportive help for mental well-being.

    The app provides tools for suicide prevention and mental health improvement. Users can create a profile, track mood, develop a safety plan, and access coping methods.

    ★ 3.89 ratingsHealth & FitnessFreeData updated 2026-10-21
  6. Psyfy: Self-care Companion app icon

    Psyfy: Self-care Companion

    Psyfy Inc

    Track mood, journal feelings, chat with villagers

    Care for a pet by completing daily tasks and decorating its home. Journal emotions, track mood changes, and engage in self-discovery activities. Chat with villagers for support and explore mental wellness tools.

    ★ 4.845 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. AI Therapist: Therapy Chatbot app icon

    AI Therapist: Therapy Chatbot

    Arda Sen

    Talk to AI, track mood, get support

    Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.

    ★ 4.236 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Cingulo: Healing and Growth app icon

    Cingulo: Healing and Growth

    CINGULO LTDA

    Reflect and grow with guided exercises

    Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.

    ★ 5.0700 ratingsHealth & FitnessFreeData updated 2026-09-12
  9. Emotion Tracker: Moodistory app icon

    Emotion Tracker: Moodistory

    Christoph Matzka

    Track moods and view patterns

    Track mood with quick journal entries that require no writing. View mood patterns via calendar and year-in-pixels format. Identify mood triggers and analyze causes. Monitor anxiety levels and establish mental health awareness.

    ★ 4.8922 ratingsHealth & FitnessFreeData updated 2026-09-14
  10. Soluna: Mental Health Care app icon

    Soluna: Mental Health Care

    Kooth Group Limited

    Check in daily with self-guided tools

    Users can check in daily with mood tracking and journaling tools. Access guided exercises and mindfulness activities. Connect with a supportive community. Receive professional support through chat or video sessions.

    ★ 4.71,251 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Daily Mood Tracker - Self Care app icon

    Daily Mood Tracker - Self Care

    Wergames OU

    Track moods, log emotions, set reminders

    Track changes by logging emotions and moments. View patterns on a calendar. Analyze trends with visual charts and statistics. Set reminders and reflect on emotional states over time.

    ★ 4.754 ratingsLifestyleFreeData updated 2026-09-06
  12. HealTalk - Text Reading app icon

    HealTalk - Text Reading

    GREEN FUTURE NETWORK PTE. LTD.

    Find support and share your thoughts

    Connect with licensed therapists and counselors for mental health support. Schedule sessions, track mood changes, and access guided exercises. Receive 24/7 chat support and progress reports. Share thoughts securely and receive professional guidance.

    ★ 4.8550 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Quit Anger: Anger Management app icon

    Quit Anger: Anger Management

    Akash Jain

    Practice mindfulness and track progress

    Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.

    ★ 4.6672 ratingsHealth & FitnessFreeData updated 2026-09-28
  14. Patronus: Mental Health Guide app icon

    Patronus: Mental Health Guide

    CM MentalGrowth Ltd

    Reflect feelings, track progress, mindfulness

    Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.

    ★ 4.462 ratingsHealth & FitnessFreeData updated 2026-09-13
  15. MindHealth: Mental Health CBT app icon

    MindHealth: Mental Health CBT

    MindHelp Oy

    Take assessments and track progress

    Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.

    ★ 4.854 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.