MindHelp app icon

Apps Like MindHelp for iPhone and iPad

Track mood, connect to care, and manage

Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.

by Pacsquare Technologies★ 4.816 ratingsMedicalFreeData updated 2026-09-06

MindHelp screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Patronus: Mental Health Guide app icon

    Patronus: Mental Health Guide

    CM MentalGrowth Ltd

    Reflect feelings, track progress, mindfulness

    Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.

    ★ 4.462 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Marigold Health app icon

    Marigold Health

    Beacon Tech Inc

    Share recovery journeys anonymously

    Join group chats and forums based on interests and needs. Share experiences and receive support from others in recovery. Access resources and encouragement without judgment. Connect with peers working on substance use, mental , and personal growth.

    ★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Quit Anger: Anger Management app icon

    Quit Anger: Anger Management

    Akash Jain

    Practice mindfulness and track progress

    Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.

    ★ 4.6647 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sana AI: Self-Therapy Coach app icon

    Sana AI: Self-Therapy Coach

    ULDINEO GAMES LTD

    Track mood, reflect, and calm your mind

    Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

    ★ 4.684 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Give Virtual Care app icon

    Give Virtual Care

    GVC Health Tech LLC.

    Book appointments, access , track health

    Access healthcare consultations for general medicine without fees or co-pays. Schedule appointments anytime via phone, tablet, or computer. Manage prescriptions with discounted medication prices at pharmacies. Order prescriptions for home delivery.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Claria: Anxiety & Depression app icon

    Claria: Anxiety & Depression

    Mindset Health Pty Ltd

    Learn hypnosis techniques and practice CBT skills

    Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.

    ★ 4.360 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. MoodLinks for Clinicians app icon

    MoodLinks for Clinicians

    Recovery Record, Inc

    Track progress and manage mental health

    Track mood and symptoms daily with journaling and rating tools. Set reminders for medication and appointments. Share progress reports with healthcare providers. Access guided breathing exercises and relaxation techniques.

    ★ 5.016 ratingsMedicalFreeData updated 2026-09-06
  6. MoodTalker -Healing Your World app icon

    MoodTalker -Healing Your World

    Mindera Technology

    Talk, reflect, and track mood daily

    Talk to an AI companion for emotional support. Share thoughts and feelings in a judgment-free space. Receive compassionate responses and guidance. Track mood patterns over time. Set reminders for self-care activities.

    ★ 4.7489 ratingsLifestyleFreeData updated 2026-09-06
  7. present - mindfulness journal app icon

    present - mindfulness journal

    ARAS ATASAYGIN

    Log mood, reflect, stay

    Log daily moods and reflect on the day through journaling. Practice guided meditation, breathing exercises for relaxation and focus, and track habit progress. Set reminders for sessions and review mood trends over time.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Avocado: AI Ally & Wellbeing app icon

    Avocado: AI Ally & Wellbeing

    AvocadoAI LLC

    Reflect emotions, track mood, gain insight

    Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Catzy: Self-Care Journey app icon

    Catzy: Self-Care Journey

    Chongqing niruo Technology Co. Ltd.

    Practice with guided sessions

    Set goals for daily routines and habits. Track progress with habit streaks and reminders. Access guided breathing exercises and mood tracking tools. Receive personalized tips and motivational messages to support mental well-being.

    ★ 4.8485 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Zen: Guided Meditation & Sleep app icon

    Zen: Guided Meditation & Sleep

    MOVENEXT SERVICOS DE INTERNET LTDA. - ME

    Relax with meditations and breathing exercises

    Access meditations, stories, and breathing exercises to reduce stress and anxiety. Practice yoga, listen to music, and track progress toward wellness goals.

    ★ 4.72,528 ratingsHealth & FitnessFreeData updated 2026-09-10
  11. myndwynd app icon

    myndwynd

    THINKFROLIC TECHNOLOGIES OPC PRIVATE LIMITED

    Practice breathing, track mood, get guided sessions

    Track mood and stress levels through daily assessments. Access guided breathing exercises and relaxation modules. Receive personalized interventions like laughter therapy. Connect with therapists for discounted sessions.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Help Is Here Tri-C app icon

    Help Is Here Tri-C

    Cuyahoga Community College

    Create a support network quickly

    Create a personalized support network of contacts to access via phone or text. Access campus and community mental health resources. Learn about suicide prevention and coping strategies. Share resources with friends or family.

    ★ 4.721 ratingsEducationFreeData updated 2026-09-06
  13. Brainpal: Heal & Meditate app icon

    Brainpal: Heal & Meditate

    Three Jiaren Technology Co., Limited

    , relax, and track sleep

    Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.

    ★ 4.6881 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.