Daily Mood Tracker - Self Care app icon

Apps Like Daily Mood Tracker - Self Care for iPhone and iPad

Track moods, log emotions, set reminders

Track changes by logging emotions and moments. View patterns on a calendar. Analyze trends with visual charts and statistics. Set reminders and reflect on emotional states over time.

by Wergames OU★ 4.754 ratingsLifestyleFreeData updated 2026-09-06

Daily Mood Tracker - Self Care screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Finch: Self-Care Pet app icon

    Finch: Self-Care Pet

    Finch Care Public Benefit Corporation

    Track mood, set goals, and care

    Manage stress and improve mental health with daily exercises. Track progress through a virtual pet that grows as you complete tasks. Earn rewards and set personalized routines to maintain motivation and consistency.

    ★ 4.9752,815 ratingsHealth & FitnessFreeData updated 2026-09-18
  2. Mood Balance:Self Care Tracker app icon

    Mood Balance:Self Care Tracker

    Gismart Ltd

    Record moods and track changes

    Track moods by selecting or defining emotions and noting triggers. Record daily feelings and view detailed stats. Explore activities and games designed to improve mental well-being. Set reminders and review patterns over time.

    ★ 4.312,443 ratingsHealth & FitnessFreeData updated 2026-09-18
  1. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Daylio Journal - Mood Tracker app icon

    Daylio Journal - Mood Tracker

    Relaxio s.r.o.

    Track mood, set goals, and log happiness

    Track mood, set goals, and log activities like exercise, meditation, and gratitude. Use a visual to record feelings without typing. Set reminders and view progress over time. Sync data across devices.

    ★ 4.861,535 ratingsLifestyleFreeData updated 2026-09-12
  3. Mood Tracker. app icon

    Mood Tracker.

    Solitude Colors LLC

    Track moods, set reminders, log triggers

    Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.

    ★ 4.32,314 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Balance: Meditation & Sleep app icon

    Balance: Meditation & Sleep

    Elevate Labs, LLC

    Meditate daily and track progress

    Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.

    ★ 4.9120,420 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. FABU: Self Care Pet for Mood app icon

    FABU: Self Care Pet for Mood

    ZIRAFIT LIMITED

    Track , build habits, relieve stress

    Track , set and monitor habits, and manage stress with daily personalized plans. Log emotions and progress, receive reminders, and complete challenges. Customize and evolve your Pet Friend mascot.

    ★ 4.6502 ratingsLifestyleFreeData updated 2026-09-06
  6. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.835,567 ratingsHealth & FitnessFreeData updated 2026-09-16
  7. Moodnotes - Mood Tracker app icon

    Moodnotes - Mood Tracker

    Mosaic S.r.l.

    Track and journal thoughts

    Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.

    ★ 4.610,961 ratingsHealth & FitnessFreeData updated 2026-09-10
  8. Vent Now: Emotional Support app icon

    Vent Now: Emotional Support

    Vent AI Inc.

    Reflect feelings and track emotions

    Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.

    ★ 4.81,831 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Meditation - Calm & Sleep app icon

    Meditation - Calm & Sleep

    Sunny Side Hurricane LLC

    Meditate, track progress, reduce stress

    "Access guided sessions for stress reduction and anxiety relief. Track sleep patterns and concentration levels. Monitor health improvements with progress reports. Include soothing sounds and exercises."

    ★ 4.720,926 ratingsHealth & FitnessFreeData updated 2026-09-18
  10. Tappy: Self Care Fidgeter app icon

    Tappy: Self Care Fidgeter

    Cameron Nazemi

    Tap to relieve stress and anxiety

    Tap or slide to trigger haptic feedback and sound effects. Access fidget games and tools like a Fidget Spinner. Track progress toward mindfulness goals. Adjust settings for customization. Share achievements with others.

    ★ 4.817,932 ratingsGamesFreeData updated 2026-09-06
  11. Prosper: Self-Care Companion app icon

    Prosper: Self-Care Companion

    Uneo, Inc

    Track mood, build habits, connect with community

    Track daily mood with journal entries, images, and notes. View calendar-based emotion trends. Analyze patterns and correlations between activities, exercise, and sleep through insights and statistics.

    ★ 4.8202 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Mood Tracker & Daily Planner. app icon

    Mood Tracker & Daily Planner.

    Joseph Hall

    Track moods and manage anxiety

    Log emotions with entries and ratings. Track patterns over time with visual charts. Set reminders for mindfulness exercises. Access guided breathing techniques and relaxation prompts. Share progress with healthcare providers.

    ★ 4.6193 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. My Daily Diary - Mood Journal app icon

    My Daily Diary - Mood Journal

    Hieu Tran Thanh

    Track moods and record thoughts

    Track moods and emotions with entries. Record thoughts and feelings in structured or free-form format. Save notes, memories, or reflections for future reference. Organize entries by date and view historical patterns. Set reminders for journaling.

    ★ 4.77,893 ratingsLifestyleFreeData updated 2026-09-06
  14. Medito: Guided Meditation App app icon

    Medito: Guided Meditation App

    Medito Stichting

    Meditate, breathe, and sleep peacefully

    Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.

    ★ 4.93,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Mood Tracker & Feelings Diary app icon

    Mood Tracker & Feelings Diary

    didier lobeau

    Log emotions, track patterns, reflect daily

    Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.