Exercise at Your Desk app icon

Apps Like Exercise at Your Desk for iPhone and iPad

by Fitric★ 3.73 ratingsHealth & FitnessFreeData updated 2026-09-06
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Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  4. Home Workout - No Equipments app icon

    Home Workout - No Equipments

    Leap Health Fitness Limited

    Anytime, anywhere

    Create personalized plans and track progress with built-in exercises and routines. Access expert guidance for proper form and technique. Monitor weight loss and muscle building goals with progress charts and calorie tracking.

    ★ 4.9124,240 ratingsHealth & FitnessFreeData updated 2026-09-10
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  7. 7 Minute Workout: Exercise App app icon

    7 Minute Workout: Exercise App

    Fast Builder Limited

    Workout in 7 minutes daily

    Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.

    ★ 4.8123,635 ratingsHealth & FitnessFreeData updated 2026-09-09
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  8. Mayn: For Men’s Health app icon

    Mayn: For Men’s Health

    Appercut Sp. z o.o.

    Train pelvic floor muscles daily

    Kegel training plan helps strengthen pelvic floor muscles for improved control and function. Users can follow guided exercises, track progress, and set reminders. Exercises focus on enhancing sexual and urinary control.

    ★ 4.91,189 ratingsHealth & FitnessFreeData updated 2026-09-06
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  13. Home Workout for Men app icon

    Home Workout for Men

    ABISHKKING LIMITED.

    Build muscles with workouts

    Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.

    ★ 4.99,096 ratingsHealth & FitnessFreeData updated 2026-09-06
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  15. Standing Desk Reminders app icon

    Standing Desk Reminders

    Christopher Kreymborg

    Set to stand and sit alternately

    Reminds users to switch between and sitting with customizable intervals. Tracks posture and alerts for back pain prevention. Allows scheduling and starting sessions manually. Syncs with height adjustable desks for personalized .

    ★ 4.781 ratingsHealth & FitnessFreeData updated 2026-09-06
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  16. UpStanding: Desk Companion app icon

    UpStanding: Desk Companion

    EZish Solutions LLC

    Track time spent sitting and standing

    Tracks sitting, standing, and movement intervals using the 20-8-2 method. Displays a timer in the menu bar for discreet monitoring. Sends customizable reminders to switch positions. Allows users to adjust intervals and set alerts for posture changes.

    ★ 0.00 ratingsLifestyle$2.99Data updated 2026-09-06
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  17. LES MILLS+: home workout app app icon

    LES MILLS+: home workout app

    Les Mills Media Limited

    Choose workouts and track progress

    Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.

    ★ 4.97,671 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.