1 Minute Desk Workout
Desk exercises for office workers.
Ted Wallius
iPhone Screenshots
Description
The app provides one-minute exercises designed for use at a desk. It offers over 45 exercise types and can send reminders during office hours, skipping the lunch hour.
1 minute of exercises while sitting at your desk.
Get a reminder every hour during office hours. Release tension while sitting at your desk, or if you are in a meeting or standing at the copy machine. During lunch hour the reminder is skipped, of course!
Over 45 types of exercises.
Secret mode, if you don't want to show the rest of the office a flashing screen!
For pro DeskWorkout users there is a exercise log with all the exercises you have done. You also get a progress graph for the month.
Designed for iOS 10