Workout in 7 minutes daily
Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.
Showing 1–20 of 1,000 ranked alternatives.
Fast Builder Limited
Train abs with guided workouts
Perform targeted abs and core workouts with short, effective exercise routines. Follow voice and video instructions for proper form. Track progress and set goals for fat reduction and tone.
Fast Builder Limited
Workout with Tabata intervals
Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.
Perigee AB
Train with 7- workouts
Offers 7- workouts based on scientific research for maximum benefit in minimal time. Users can set fitness goals and skill levels to receive personalized plans. Track progress with built-in metrics and adjust routines as needed.
Fast Builder Limited
, anytime, anywhere
Create personalized plans based on goals and preferences. Choose from yoga, strength, and cardio sessions. Track progress with detailed statistics. Set reminders and receive motivational messages. Sync workouts with Apple Health.
Fast Builder Limited
Workout and meal plan customize
Create customized workout and meal plans based on user goals and preferences. Track progress with exercise logs and nutritional intake. Access a variety of workouts and meal suggestions. Set reminders for exercise and meals.
Playbook Technologies Inc
Support creators with your subscription
Access from over 500 instructors and 56,000 classes. Subscribe to support creators directly. View workout details, set goals, and track progress. Sync with Apple Health. Stream live and on-demand sessions. Share achievements and progress with others.
Leap Health Fitness Limited
Sweat 7 minutes a day to tone
Track progress with logs and calorie burn metrics. Follow structured workouts for strength and cardio. Set fitness goals and receive progress updates. Sync with wearable devices for real-time data.
Asana Rebel GmbH
Workout, meditate, track progress
Track workouts with detailed exercise libraries and customize routines. Follow guided yoga and meditation sessions. Set fitness goals and monitor progress with daily stats. Sync with wearable devices for real-time tracking.
Tone It Up, LLC.
Track workouts, join challenges, and follow routines
Track workouts, set goals, and follow structured programs for toning and strength training. Access yoga, pregnancy, and postnatal workouts. Log progress, view calorie burn, and sync with Apple Health.
FITNESS22 LTD
Track pace, calories, and heart rate
Tracks pace, calories, heart rate, and distance. Provides voice feedback during runs. Accesses music player for on-the-go playback. Maintains history of runs and progress. Displays detailed logs of activities.
Nexercise, Inc.
Customize workouts, meditate, and track progress
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Float Tech, LLC
Set intervals for workouts and rests
Set custom intervals for workouts, rest periods, and rounds using drag gestures. Tap to start or pause the . Play audio guides for each without interrupting music or other apps. Track detailed workout history and statistics to monitor progress.
Simple Health Limited
Workout in 7 minutes a day
Perform full-body workouts in 7 minutes using high-intensity circuit training. Track progress with built-in timers and rep counters. Access guided exercise routines without equipment. Sync with Apple Health to monitor data.
Pavel Mylnikau
Workout with funny videos and challenges
Track workouts, set goals, and view progress reports. Record exercises with video or photo. Access a variety of themed workout routines. Receive motivational reminders and achievements. Sync data with health platforms.
Organic Apps Inc
Track progress, stream workouts, eat healthy
Personalized workouts and healthy meal plans designed by experts. Users can follow bodyweight exercises anywhere. Track progress on problem areas. Access premium features with a subscription. Sync workouts and meals to monitor habits.
Olson Applications Limited
Complete workouts in 5 minutes
Track progress with session history and performance metrics. Access 42 exercises with detailed instructions and 3D animations. Complete 5- workouts with timed intervals and adjustable difficulty levels. Receive real-time feedback on form and effort.
SmartWOD GmbH
Set time, start workout, track intervals
Set workout timers for AMRAP, EMOM, For Time, Tabata, and custom intervals. Adjust time and select workout type. Receive motivational sounds and voice cues. Get mid-workout reminders. Track sets with a round counter.
Stronglifts Limited
Follow workouts, track progress, lift weights
Follow a structured barbell program with guided workouts, exercise planning, and set/weight instructions. Track progress over three weekly sessions. No prior experience required.
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