Find relief from anxiety, stress, and depression with Feelmo's CBT, DBT, and ACT-inspired self-help process. Feelmo has been developed in collaborati.. Read more
Bloom is the easiest & most affordable way to learn the ropes of therapy. Train your mind with personalized daily mental health education. We've made videos that help teach skills to manage stress and.. Read more
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. I.. Read more
Wysa is used by more than a million people from all walks of life. Research-backed, widely used techniques of cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and meditation are.. Read more
Meet your new self-care friend. Youper helps you feel more motivated, calm, and positive with quick self-care exercises that feel like talking to a caring friend. THE BEST SELF-CARE APP Struggling .. Read more
Find peace every day with Aura, the Best of Apple award winner. Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. ** Featured on: The New York.. Read more
CBT Self-care Journal is designed to help you take better care of your emotional well-being with proven, easy to use, and self-guided Cognitive Behavioral Therapy (CBT) and journaling techniques. Wi.. Read more
Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide var.. Read more
Adorable Mental Health Companion for better Self-care & Mental Health Tracking Learn the benefits of Cognitive Behavioral Therapy CBT and keep a mood journal and daily diary of your emotions and thou.. Read more
BetterMe: Mental Health — simple meditations and guided courses for mental well-being. Mindfulness is the key to a balanced life. BetterMe has a set of simple, practical relaxation methods for beginne.. Read more
Are you battling your mental health troubles alone? Problems with your partner that leave you needing mental support? Is your work inducing stress and anxiety, making each day harder to get through?.. Read more