Bloom is the easiest & most affordable way to learn the ropes of therapy. Train your mind with personalized daily mental health education. We've made .. Read more
Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide var.. Read more
CBT Self-care Journal is designed to help you take better care of your emotional well-being with proven, easy to use, and self-guided Cognitive Behavioral Therapy (CBT) and journaling techniques. Wi.. Read more
Wysa is used by more than a million people from all walks of life. Research-backed, widely used techniques of cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and meditation are.. Read more
CBT Therapy primarily uses cognitive behavioral therapy (CBT) to help you improve your mental health, ease life's problems, and soothe your mood. We trains your mind with customized daily mental healt.. Read more
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. I.. Read more
"This is my go-to app in the morning and at the end of my day. It's more than a journal it is close to a personal therapist" — Meet Alan Mind, the most loved journaling app. 20k reviews. 4.9 stars. H.. Read more
You’re not alone. Work virtually 1-on-1 with a therapist or coach (or both) who will tailor the AbleTo program to meet your specific needs. Proven to reduce depression, stress, and anxiety, our progra.. Read more
Adorable Mental Health Companion for better Self-care & Mental Health Tracking Learn the benefits of Cognitive Behavioral Therapy CBT and keep a mood journal and daily diary of your emotions and thou.. Read more
Talkspace is the most convenient and affordable way to improve your mental health. Get matched with a licensed therapist in your state from the comfort of your device, and message via text, audio, and.. Read more
This is the most and only comprehensive DBT (Dialectical Behavior Therapy) app that exists today with easy to follow visual tools. WHO’S IT FOR: Whether you manage an ongoing condition like Borderl.. Read more