Apps Like Equa for iPhone and iPad
Practice mindfulness and track progress
Build attentional control and mental resilience through guided meditation sessions. Track progress with feedback on focus and consistency. Adjust practice intensity and receive personalized insights to improve mindfulness skills.
Equa screenshots
Ranked alternatives
Showing 601–620 of 1,000 ranked alternatives.
Flow - Breathe Away Stress
NAMBU SANGYO, K.K.
Deeply with guided sessions
Calms the mind with science-backed breathing techniques. Watch nature scenes and follow guided breathing exercises. Choose from five techniques for relaxation, focus, and relief. Track progress and set reminders for daily practice.
Health through Breath: Pranayama Lite for the iPad
Saagara LLC
Balance life and reduce daily stress.
The app guides users through deep breathing exercises using music and animated visuals. It helps reduce daily stresses and tensions by promoting a relaxed, meditative state.
Self Awareness: Know Yourself
Ethan Andersen
Detect emotions and track feelings
Track emotional states by answering simple questions about feelings. Receive feedback from the body's subconscious response. Reflect on changes that may have caused current emotions. Log sessions and review progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.