Flow - Breathe Away Stress app icon

Apps Like Flow - Breathe Away Stress for iPhone and iPad

Deeply with guided sessions

Calms the mind with science-backed breathing techniques. Watch nature scenes and follow guided breathing exercises. Choose from five techniques for relaxation, focus, and relief. Track progress and set reminders for daily practice.

by NAMBU SANGYO, K.K.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. MindEase: Calm & Focus app icon

    MindEase: Calm & Focus

    Ayoub El Omrani

    Relax with guided meditations and breathing exercises

    Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.

    ★ 4.4135 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Breathing Exercises: Breathe+ app icon

    Breathing Exercises: Breathe+

    Dynamic App Design LLC

    Breathe, track, and calm your mind

    Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.

    ★ 4.73,439 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Avrora Sleep Sounds & Stories app icon

    Avrora Sleep Sounds & Stories

    ONE ELEVEN HOLDINGS, LLC

    Track , play , set alarms

    Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

    ★ 4.517,910 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. Breathe Wisely app icon

    Breathe Wisely

    Outsource Wisely LLC

    Deeply and meditate calmly

    Customizable breathing exercises allow users to adjust inhale, hold, and exhale durations. Science-based techniques help calm the mind and improve oxygen flow. Users can access guided meditations and track progress over time.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. CalmCanvas:Meditation,Relaxing app icon

    CalmCanvas:Meditation,Relaxing

    APPS BAY LIMITED

    Play ambient sounds for meditation

    Play ambient nature sounds and relaxing music for meditation, breathing, yoga, and sleep. Combine multiple tracks to create custom soundscapes. Use focus music for concentration and motivation during workouts.

    ★ 4.8149 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. iSleep Easy Meditations Light app icon

    iSleep Easy Meditations Light

    Meditation Oasis

    Listen to guided sleep

    Offers guided for sleep: Sleep Affirmations, Belly Breathing, and Relax into Sleep. Includes options to listen with or without music and nature sounds. Allows users to pause or stop sessions at any time.

    ★ 4.5480 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Breathe • Calm down • Meditate app icon

    Breathe • Calm down • Meditate

    Joachim Tobias Nohl

    , customize,

    Set breathing rhythms to activate the parasympathetic nervous system. Customize meditation timers and create personalized breathing patterns. Track progress and build resilience through regular practice.

    ★ 4.8491 ratingsHealth & FitnessFreeData updated 2026-09-17
  5. Balance: Meditation & Sleep app icon

    Balance: Meditation & Sleep

    Elevate Labs, LLC

    Meditate daily and track progress

    Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.

    ★ 4.9120,420 ratingsHealth & FitnessFreeData updated 2026-09-14
  6. Moshi Kids: Sleep, Relax, Play app icon

    Moshi Kids: Sleep, Relax, Play

    Mind Candy

    Read bedtime stories and sleep sounds

    Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.

    ★ 4.770,048 ratingsBookFreeData updated 2026-09-13
  7. Mindllama Breathe Sleep Focus app icon

    Mindllama Breathe Sleep Focus

    Llama Luna Apps Inc

    In, out, track sessions

    In... out... allows users to access a 5-breath session directly from the home screen.

    ★ 4.98,477 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
  9. BreathMark Breathing exercises app icon

    BreathMark Breathing exercises

    Raul Hernandez

    Breathe deeply with guided

    Relax with guided using voice prompts. Listen to high-quality human recordings for stress relief. Promote better sleep and mental clarity through mindful techniques.

    ★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Breathe - unwind and relax app icon

    Breathe - unwind and relax

    Denis Tokarev

    , control, and

    Track breathing patterns with customizable exercises. Adjust inhale, hold, and exhale durations. Use 4-7-8 technique for relaxation. Save and replay sessions. Share progress with others.

    ★ 4.49 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Nordic Flow: Breathwork app icon

    Nordic Flow: Breathwork

    Nordic Flow, Inc.

    Meditate, breathe, and move daily

    Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.

    ★ 4.539 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Guru: Stories & Meditation app icon

    Guru: Stories & Meditation

    Telepathic Inc.

    Wind down with and music

    Help users relax and fall asleep with guided , breathing exercises, and calming ancient music. Customize wind-down routines. Track sleep patterns and progress over time. Share sessions with others.

    ★ 4.417,963 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. BlessedPath: Stress Relief app icon

    BlessedPath: Stress Relief

    Extramile Limited

    Sleep with guided meditations and calming sounds

    Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.

    ★ 4.712,235 ratingsHealth & FitnessFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.