PTSD Coach 3.1 Explorer app icon

Apps Like PTSD Coach 3.1 Explorer for iPhone and iPad

Track symptoms, access tools, connect with care

Provides information on management and coping strategies for symptoms. Tracks progress in reducing symptoms over time. Connects users with healthcare providers and resources. Monitors in-the-moment symptoms and offers actionable techniques.

by Palo Alto Veterans Institute for Research★ 4.515 ratingsHealth & FitnessFreeData updated 2026-09-06

PTSD Coach 3.1 Explorer screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. COVID Coach Explorer app icon

    COVID Coach Explorer

    Palo Alto Veterans Institute for Research

    Manage stress with coping strategies

    Offers coping strategies for pandemic-related stress, including evidence-based techniques. Provides information on health, safety, and well-being. Requires a username and password for full access. Designed for users enrolled in an authorized study.

    ★ 4.511 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. PTSD Coach app icon

    PTSD Coach

    US Department of Veterans Affairs (VA)

    Assess symptoms and track progress

    Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.

    ★ 4.74,332 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. PTSD Coach Explorer 2 app icon

    PTSD Coach Explorer 2

    Palo Alto Veterans Institute for Research

    Track symptoms and complete assessments

    Track symptoms, set reminders, and complete self-assessment surveys. Monitor progress over time with visual reports. Access coping strategies and educational resources. Share data with healthcare providers as needed.

    ★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mindfulness Coach app icon

    Mindfulness Coach

    US Department of Veterans Affairs (VA)

    Practice and track progress

    Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.

    ★ 4.811,120 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. CBT-i Coach app icon

    CBT-i Coach

    US Department of Veterans Affairs (VA)

    Learn about sleep, track habits, and improve

    Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.

    ★ 4.612,049 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. PTSD Test app icon

    PTSD Test

    Inquiry Health LLC

    Track trauma symptoms and log progress

    Assess symptoms with a 20-question screening based on the PCL-5. Track progress over time. Provide resources for coping strategies and recommend professional help if needed.

    ★ 4.8468 ratingsMedicalFreeData updated 2026-09-06
  5. COVID Coach app icon

    COVID Coach

    US Department of Veterans Affairs (VA)

    Track stress and build resilience

    Track stress levels with guided breathing exercises and mindfulness sessions. Access mental health resources and local support services. Set daily goals for physical activity and hydration. Receive tips for healthy eating and sleep hygiene.

    ★ 4.81,463 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. PTSD Coach & Tracker app icon

    PTSD Coach & Tracker

    Mihaly Setalo

    Track experiences, monitor progress, uncover patterns

    Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.

    ★ 5.049 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Doctor On Demand app icon

    Doctor On Demand

    Doctor On Demand, Inc

    Video visit with doctors and therapists

    Access medical professionals via secure video calls. Schedule appointments, receive prescriptions, and obtain ’s notes. Consult with board-certified doctors, licensed therapists, and psychiatrists.

    ★ 4.9177,736 ratingsMedicalFreeData updated 2026-09-10
  8. WeightWatchers Program app icon

    WeightWatchers Program

    WW International, Inc.

    Track meals, log points, and stay

    Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.

    ★ 4.82,360,810 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Flo Cycle & Period Tracker app icon

    Flo Cycle & Period Tracker

    FLO HEALTH UK LIMITED

    Track cycles, TTC, and pregnancy symptoms

    Track menstrual cycles, predict periods, and monitor ovulation and fertility. Log symptoms and mood changes. Receive personalized insights and medical advice. Set reminders for medication or appointments. Sync data with Apple Health.

    ★ 4.71,966,855 ratingsHealth & FitnessFreeData updated 2026-09-10
  10. OCD.app - Anxiety, PTSD, CBT app icon

    OCD.app - Anxiety, PTSD, CBT

    Ggtude Ltd

    Replace intrusive thoughts with positive ones

    Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

    ★ 4.73,338 ratingsMedicalFreeData updated 2026-09-06
  11. Mind Guide app icon

    Mind Guide

    Palo Alto Veterans Institute for Research

    ★ 4.86 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Talkspace: Virtual Therapy App app icon

    Talkspace: Virtual Therapy App

    Groop Internet Platform inc.

    Message therapists and track sessions

    Connect with licensed therapists via text, audio, and video messages. Schedule sessions, set preferences, and track progress. Receive support for mental health concerns and access from any device.

    ★ 4.846,822 ratingsHealth & FitnessFreeData updated 2026-09-08
  13. WebMD: Symptom Checker app icon

    WebMD: Symptom Checker

    WebMD Health Corporation

    Check symptoms and set reminders

    Check symptoms by selecting specific issues and reviewing possible conditions and treatments. Set medication reminders to ensure timely dosing. Learn about health conditions and drugs. Find local doctors and specialists.

    ★ 4.7135,383 ratingsMedicalFreeData updated 2026-09-08
  14. Depression Test⁺ app icon

    Depression Test⁺

    Inquiry Health LLC

    Take a test and track results

    Evaluate severity with nine questions based on the PHQ-9 questionnaire. Track symptoms over time. Provide guidance on seeking professional help. Share results with healthcare providers.

    ★ 4.7758 ratingsMedicalFreeData updated 2026-09-10
  15. PTSD Family Coach app icon

    PTSD Family Coach

    US Department of Veterans Affairs (VA)

    Support loved ones with care guidance

    Provides information on , self-care, relationship management, and treatment options. Includes resources specific to veterans and active duty military. Offers guidance on supporting loved ones and accessing care.

    ★ 4.720 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.