PTSD Coach & Tracker
Track experiences, monitor progress, uncover patterns
Mihaly Setalo
Description
Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
Gain a deeper understanding of your PTSD journey with PTSD Coach & Tracker—a powerful tool designed to support long-term mental wellness. Track your experiences, monitor your progress, and uncover meaningful patterns over time. Whether for personal reflection or to support conversations with your therapist, PTSD Coach & Tracker helps you stay informed and empowered.
-Log symptoms, triggers, traumas, and moods
-Create and customize your own tracking categories
-Visualize trends with intuitive charts and data insights
-Take regular PCL-5 assessments and review progress
-Stay consistent with daily check-ins and streak tracking
-Start building your history with PTSD Coach & Tracker—download now.
This app does not provide medical advice and is intended for informational and tracking purposes only. Please consult a healthcare professional for diagnosis or treatment.
For more information, please see our Terms of Use and Privacy Policy:
https://docs.google.com/document/d/1W4ChzBgsLi7wB5oQGCMpP5biovHueB2X2u-wmYzSuMk/edit?usp=sharing
App information from Apple App Store. PTSD Coach & Tracker and related trademarks belong to Mihaly Setalo.