PTSD Coach was designed for those who have, or may have, posttraumatic stress disorder (PTSD). This app provides you with education about PTSD, inform.. Read more
The world as we know it has changed and we are living in unprecedented and uncertain times. COVID Coach is designed to help you build resilience, manage stress, and increase your well-being during thi.. Read more
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emo.. Read more
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simp.. Read more
Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different. We know that lasting weight loss starts in your brain. So, at the core of your Noo.. Read more
PE Coach is designed to be used during therapy for posttraumatic stress disorder (PTSD) with a health professional who is trained in Prolonged Exposure (PE) therapy. The app will guide you through the.. Read more
PTSD Family Coach is for family members of those living with Posttraumatic Stress Disorder (PTSD). The app provides extensive information about PTSD, how to take care of yourself, how to take care of .. Read more
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits.. Read more
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. I.. Read more
Get the accountability, support, and tools you need to build healthy habits. Whether you want to lose weight, work on your nutrition, manage a health condition, cope with stress, or something else, Vi.. Read more
Joyable provides personalized Cognitive Behavioral Therapy (CBT) programs proven to help people living with anxiety or depression. You will learn effective techniques to help improve your mental healt.. Read more