Assess symptoms and track progress
Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.
Showing 1–20 of 1,000 ranked alternatives.
US Department of Veterans Affairs (VA)
Support loved ones with care guidance
Provides information on , self-care, relationship management, and treatment options. Includes resources specific to veterans and active duty military. Offers guidance on supporting loved ones and accessing care.
US Department of Veterans Affairs (VA)
Learn about sleep, track habits, and improve
Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Palo Alto Veterans Institute for Research
Track symptoms and complete assessments
Track symptoms, set reminders, and complete self-assessment surveys. Monitor progress over time with visual reports. Access coping strategies and educational resources. Share data with healthcare providers as needed.
US Department of Veterans Affairs (VA)
Track stress and build resilience
Track stress levels with guided breathing exercises and mindfulness sessions. Access mental health resources and local support services. Set daily goals for physical activity and hydration. Receive tips for healthy eating and sleep hygiene.
Doctor On Demand, Inc
Video visit with doctors and therapists
Access medical professionals via secure video calls. Schedule appointments, receive prescriptions, and obtain ’s notes. Consult with board-certified doctors, licensed therapists, and psychiatrists.
US Department of Veterans Affairs (VA)
Track and practice tools
Learn about chronic management through educational content and guided activities. Customize support plans and practice mindfulness exercises. Track progress and access tools to address -related thoughts and behaviors.
US Department of Veterans Affairs (VA)
Track symptoms and set recovery goals
Track progress with health monitors and mood logs. Access educational content about concussions. Use science-based tools for emotional and cognitive recovery. Find resources for professional support.
Inquiry Health LLC
Track trauma symptoms and log progress
Assess symptoms with a 20-question screening based on the PCL-5. Track progress over time. Provide resources for coping strategies and recommend professional help if needed.
Palo Alto Veterans Institute for Research
Track symptoms, access tools, connect with care
Provides information on management and coping strategies for symptoms. Tracks progress in reducing symptoms over time. Connects users with healthcare providers and resources. Monitors in-the-moment symptoms and offers actionable techniques.
Groop Internet Platform inc.
Message therapists and track sessions
Connect with licensed therapists via text, audio, and video messages. Schedule sessions, set preferences, and track progress. Receive support for mental health concerns and access from any device.
Mihaly Setalo
Track experiences, monitor progress, uncover patterns
Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.