Spark Direct app icon

Apps Like Spark Direct for iPhone and iPad

Reflect mood, track emotions, gain insights

Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.

by LIMBIX HEALTH, INC.★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-24

Spark Direct screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Bedtime: Sleep Tracker app icon

    Bedtime: Sleep Tracker

    WEBEYE MOBILE HK LIMITED

    Relax with guided breathing exercises

    Offers guided relaxation exercises to help manage emotions and improve mood. Features a Fantasy Room with customizable environments for immersive relaxation. Provides accurate tracking and analysis of patterns.

    ★ 4.6313 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Callie: All-In-One Self Care app icon

    Callie: All-In-One Self Care

    Cress Health Inc.

    Track mood, set goals, and reflect daily

    Track mood and stress levels with daily journaling and guided breathing exercises. Set reminders for - routines and mindfulness practices. Access cognitive behavioral techniques and mood tracking charts. Share progress with healthcare providers.

    ★ 4.8103 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mind Care: Thought Diary app icon

    Mind Care: Thought Diary

    Aliaksei Prazhenik

    Track mood, set activity, reflect, create habits

    Create entries through guided journaling sessions. Select a mood and activity to reflect on. Answer personalized questions and set habit instructions. Track mood changes and activities. Analyze relationships between mood, experiences, and habits.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-10-03
  1. Borderline Personality D. Test app icon

    Borderline Personality D. Test

    Inquiry Health LLC

    Track emotions, manage triggers, share progress

    Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.

    ★ 4.8100 ratingsMedicalFreeData updated 2026-10-03
  2. Bonding Health: ADHD Care app icon

    Bonding Health: ADHD Care

    Bonding Health Corporation

    Regulate emotions and manage symptoms

    Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Dare: Panic & Anxiety Relief app icon

    Dare: Panic & Anxiety Relief

    BMD Publishing Ltd

    Overcome with guided exercises

    Track symptoms and progress with daily journaling and mood tracking. Set goals for stress reduction and mindfulness exercises. Access guided breathing techniques and cognitive restructuring lessons. Receive personalized feedback and progress reports.

    ★ 4.86,703 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. MindBuddy: Mood Journal & CBT app icon

    MindBuddy: Mood Journal & CBT

    Haznedar Teknoloji Limited Sirketi

    Regulate emotions with CBT exercises

    Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.

    ★ 4.783 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Pulsebit: Heart Rate Monitor app icon

    Pulsebit: Heart Rate Monitor

    DIGITAL LIONS APPS, SOCIEDAD LIMITADA

    Track pulse and log emotional patterns

    Track and emotional patterns to understand stress responses and well-being. Measure pulse by covering the camera lens with finger. Record and review data over time to analyze physical and emotional changes.

    ★ 4.522,306 ratingsLifestyleFreeData updated 2026-09-06
  6. Breethe: Sleep & Meditation app icon

    Breethe: Sleep & Meditation

    OMG. I Can Meditate! Inc.

    Relax with personalized content

    Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.

    ★ 4.772,150 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. Mindeln - Self-Therapy app icon

    Mindeln - Self-Therapy

    AKTAS SOFTWARE LTD

    Reflect, journal, and track progress

    Offers guided self-reflection exercises, mood tracking, and habit-building tools. Users can set personal goals, journal thoughts, and receive cognitive behavioral therapy prompts.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Customer Spark app icon

    Customer Spark

    Walmart

    Earn points by sharing feedback and participating

    Join an invite-only community to earn points for feedback on products and services. Participate in activities, share opinions, and track rewards. Access exclusive content and engage with other members. Learn more through the provided link.

    ★ 4.97,809 ratingsLifestyleFreeData updated 2026-09-06
  9. Inner Child: human design app icon

    Inner Child: human design

    MULEX SOFTWARE, TOO

    Find your true motivation

    Explore your inner child through guided exercises and reflections. Track progress with daily journaling and mood tracking. Access insights and psychological tools to understand personal motivations and restore emotional balance.

    ★ 4.6392 ratingsLifestyleFreeData updated 2026-09-28
  10. Onward by NeuroFlow app icon

    Onward by NeuroFlow

    NeuroFlow, Inc.

    Track progress with guided sessions

    Track mental wellness with guided exercises, mood assessments, and progress tracking. Set reminders, access resources, and share insights with healthcare providers. Sync data with wearable devices and receive personalized recommendations.

    ★ 4.63,002 ratingsHealth & FitnessFreeData updated 2026-09-13
  11. Zenfulnote: Journal & Heal app icon

    Zenfulnote: Journal & Heal

    Zenfulnote LLC

    Track triggers, log glimmers, reflect

    Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.

    ★ 4.82,960 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Social Vibes app icon

    Social Vibes

    Jassiel Alejandro Chavez

    Reflect, track, and manage your mood

    Track daily moods with visual indicators. Reflect on emotions through guided prompts. Set reminders for mindfulness practices. Sync mood data across devices. Export logs for self-analysis.

    ★ 0.00 ratingsBusinessFreeData updated 2026-09-06
  13. Dreamly: Dream Interpretation app icon

    Dreamly: Dream Interpretation

    Martin Berbesson

    Record dreams and get AI interpretations

    Record and write down dreams to analyze subconscious thoughts and emotions. Use AI to interpret meanings, identify recurring symbols, and detect emotional patterns. Track progress and receive insights to understand hidden messages.

    ★ 4.877 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Prosper: Self-Care Companion app icon

    Prosper: Self-Care Companion

    Uneo, Inc

    Track mood, build habits, connect with community

    Track daily mood with journal entries, images, and notes. View calendar-based emotion trends. Analyze patterns and correlations between activities, exercise, and sleep through insights and statistics.

    ★ 4.8202 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Meditation - Calm & Sleep app icon

    Meditation - Calm & Sleep

    Sunny Side Hurricane LLC

    Meditate, track progress, reduce stress

    "Access guided sessions for stress reduction and anxiety relief. Track sleep patterns and concentration levels. Monitor health improvements with progress reports. Include soothing sounds and exercises."

    ★ 4.720,926 ratingsHealth & FitnessFreeData updated 2026-09-18
  16. MoodTalker -Healing Your World app icon

    MoodTalker -Healing Your World

    Mindera Technology

    Talk, reflect, and track mood daily

    Talk to an AI companion for emotional support. Share thoughts and feelings in a judgment-free space. Receive compassionate responses and guidance. Track mood patterns over time. Set reminders for self-care activities.

    ★ 4.7489 ratingsLifestyleFreeData updated 2026-09-06
  17. Depression Test app icon

    Depression Test

    baris sarer

    Evaluate depression and monitor treatment response.

    The app provides a self-administered test based on the PHQ-9 questionnaire to screen for depression and monitor its severity. Users can store results, track mood in a journal, read articles, and use self-guided Cognitive Behavioral Therapy exercises.

    ★ 4.71,938 ratingsHealth & FitnessFreeData updated 2026-10-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.