Spark Direct app icon

Apps Like Spark Direct for iPhone and iPad

Reflect mood, track emotions, gain insights

Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.

by LIMBIX HEALTH, INC.★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-24

Spark Direct screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Moodmonk - Daily reflection app icon

    Moodmonk - Daily reflection

    David Joech

    Track mood shifts and reflect on feelings

    Track mood changes throughout the day with prompts and journaling features. Set reminders for mindfulness exercises and . View mood trends over time and receive suggestions for positive actions based on emotional patterns.

    ★ 4.748 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Daily Habit Tracker • About Me app icon

    Daily Habit Tracker • About Me

    AboutMe Apps, Inc.

    Track mood, set goals, and reflect

    Track mood and activities with customizable goals and pre-set trackers. Sync with Apple Health to view detailed stats and graphs. Log entries, set reminders, and analyze patterns between mood, behavior, and health metrics.

    ★ 4.6693 ratingsProductivityFreeData updated 2026-09-21
  3. Dzeny: AI Mental Wellbeing app icon

    Dzeny: AI Mental Wellbeing

    PHOENIX PATENT &INTELLECTUAL PROPERTY RIGHTS MANAGEMENT L.L.C

    Chat, reflect, and track your mood

    Offers 24/7 voice or text conversations for emotional support. Users receive personalized tasks and practices based on mood and session insights. It helps manage daily stress and emotional challenges through tailored guidance.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Eat Right Now app icon

    Eat Right Now

    Sharecare, Inc.

    Track cravings, eat mindfully, build habits

    Track food cravings and emotional triggers with guided mindfulness exercises. Set personalized goals to manage eating habits. Monitor progress through daily check-ins and habit tracking.

    ★ 4.84,604 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Tochi: Mood Reflection Journal app icon

    Tochi: Mood Reflection Journal

    Hae Bum Kim

    Log moods, thoughts, gain insights

    Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.

    ★ 4.7830 ratingsLifestyleFreeData updated 2026-09-06
  3. Kyan Health App app icon

    Kyan Health App

    Kyan Health AG

    Track mood, set goals, and get guided

    Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.

    ★ 4.68 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Silk + Sonder Guided Self-Care app icon

    Silk + Sonder Guided Self-Care

    Silk and Sonder, Inc.

    Journal and track daily habits

    Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.

    ★ 4.93,815 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Colors: Mental Health Tracker app icon

    Colors: Mental Health Tracker

    Dangling Pointers SIA

    Track emotions and share your palette

    Track emotions with mood logging and contextual notes. Identify triggers and reflect on emotional patterns. Share current moods with friends and family in real-time. Sync data across devices for consistent tracking.

    ★ 4.973 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Momentia app icon

    Momentia

    Stellar Cartography, LLC (Apps)

    Track mood, reflect, build habits

    Track mood with quick log entries. Explore guided reflections for emotional insight. Identify trends and patterns over time. Receive daily AI-generated encouragement. Build micro-habits for mental wellness.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. GlowArc: Emotional Companion app icon

    GlowArc: Emotional Companion

    Sudarshan Ashok Kumar

    Reflect feelings, track mood shifts

    Track mood and emotions through daily check-ins. Receive personalized guidance from unique virtual guides. Explore coping strategies and reflective prompts. Set goals for well-being. Sync data across devices for consistent progress.

    ★ 4.635 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Foxtale: Mood Tracker Journal app icon

    Foxtale: Mood Tracker Journal

    Bearable Ltd

    Track emotions and privately

    Record daily thoughts and feelings with guided journaling. Track moods using rich emotion tags and life lessons. View emotional patterns over time. Add glowing orbs to a virtual world as self-care progresses. Set reminders for daily reflections.

    ★ 4.9129 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Reframe Mind: Master Stress app icon

    Reframe Mind: Master Stress

    Glucobit Inc.

    Regulate emotions with guided exercises

    Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.

    ★ 4.4238 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Daily Mood Tracker - Self Care app icon

    Daily Mood Tracker - Self Care

    Wergames OU

    Track moods, log emotions, set reminders

    Track changes by logging emotions and moments. View patterns on a calendar. Analyze trends with visual charts and statistics. Set reminders and reflect on emotional states over time.

    ★ 4.754 ratingsLifestyleFreeData updated 2026-09-06
  11. Mindfulness 22 app icon

    Mindfulness 22

    Reuben Lowe

    Meditate, breathe, and focus on the present

    Practice through guided meditations, breathing exercises, and mood tracking. Set reminders for daily sessions. Learn about psychology and techniques. Monitor emotional states and progress over time.

    ★ 4.828 ratingsHealth & FitnessFreeData updated 2026-09-09
  12. Canopie for Parents app icon

    Canopie for Parents

    canopie inc.

    Build emotional resilience and mental confidence

    Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.

    ★ 4.9186 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Halo: Journal & Mood Tracker app icon

    Halo: Journal & Mood Tracker

    Perigee AB

    Write , track progress, stay focused

    Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.

    ★ 4.81,170 ratingsLifestyleFreeData updated 2026-10-09
  14. Mood Monster's Yoga Workshop app icon

    Mood Monster's Yoga Workshop

    Karrin Burns

    Practice mindfulness and manage emotions

    Teaches mindfulness techniques through guided sessions. Helps children identify and manage emotions. Includes breathing exercises and simple meditation prompts. Offers age-appropriate challenges and progress tracking.

    ★ 4.616 ratingsHealth & FitnessFreeData updated 2026-09-14
  15. Aksha - AI Journal app icon

    Aksha - AI Journal

    Aksha LLC

    Track emotions and reflect intentionally

    Track emotions and personal growth with daily reflections and mood logging. Set goals and receive personalized insights based on AI analysis. View progress over time and explore values through guided prompts.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. MindForest: AI Journal x Coach app icon

    MindForest: AI Journal x Coach

    chan kinyan

    Process emotions, get guidance, track mood

    Talk to an AI wellness for emotional support and guidance. Set reminders for self-care routines. Track mood and stress levels over time. Receive personalized advice based on psychological principles.

    ★ 4.511 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. Willow: Well-Being Companion app icon

    Willow: Well-Being Companion

    Bambu AI, Inc.

    Track mood, set goals, and reflect daily

    Helps users manage emotional, physical, social, workplace, and societal . Users can track mood, set goals, receive daily check-ins, and access guided exercises. The offers personalized feedback and progress tracking across all areas.

    ★ 4.523 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.