Flowly: relaxation training app icon

Apps Like Flowly: relaxation training for iPhone and iPad

Manage pain with guided sessions

Manage chronic pain and anxiety with guided exercises, breathing techniques, and mindfulness practices. Track progress through weekly goals and mood logs. Access virtual environments for and stress relief.

by Tamade LLC★ 4.6407 ratingsHealth & FitnessFreeData updated 2026-09-20

Flowly: relaxation training screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. BioWave+ app icon

    BioWave+

    Biowave Corporation

    Block pain with wearable technology

    Monitor pain levels using real-time biometric feedback. Adjust intensity settings based on user input. Provide guided breathing exercises to manage discomfort. Sync data with a companion for tracking progress over time.

    ★ 3.68 ratingsMedicalFreeData updated 2026-09-16
  2. Soma: Living Pain-Free app icon

    Soma: Living Pain-Free

    Somatic Movement Center LLC

    Retrain muscles to relieve pain

    Learn daily exercises to relieve pain and retrain muscle memory through guided videos. Track progress with built-in tools. Access anatomical explanations and adjust routines based on individual needs.

    ★ 4.25 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. RecoveryOne app icon

    RecoveryOne

    TailorCare, Inc.

    Track progress, manage symptoms, access care

    Access personal recovery pathways for various body areas. View exercise, recovery, and self-care content anytime, anywhere. Track progress and follow guided routines for targeted healing. Receive updates and support throughout the recovery journey.

    ★ 4.6188 ratingsHealth & FitnessFreeData updated 2026-09-13
  4. Mind Universe: Stress Relief app icon

    Mind Universe: Stress Relief

    Ho Ngoc Bao Tran

    Cope with through guided breathing

    Track mood and levels with daily journaling and emotion tracking. Access guided breathing exercises and voice-led relaxation sessions. Set reminders for mindfulness practices and sleep routines.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Guava: Health Tracker app icon

    Guava: Health Tracker

    Guava Health, Inc.

    Track symptoms and manage chronic conditions

    Track symptoms, pain levels, and mental indicators. Log medications and medical appointments. Sync data from devices and medical records. Set reminders and view detailed progress reports.

    ★ 4.8625 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Align - Fix Your Posture app icon

    Align - Fix Your Posture

    ROCKYWATER LLC

    Track and do exercises

    Track with real-time feedback using image analysis or head tilt tracking via AirPods. Receive personalized exercise recommendations to improve spinal alignment and reduce back pain. Set reminders and monitor progress over time.

    ★ 4.7518 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Blessed: Pregnancy Meditation app icon

    Blessed: Pregnancy Meditation

    Team Penguin

    Practice guided breathing and relaxation techniques

    Learn relaxation techniques, guided imagery, and breathing exercises to manage fear and pain during childbirth. Access five hypnosis programs to build a positive mindset and trust in your body.

    ★ 4.8158 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. MeTime MS app icon

    MeTime MS

    The University of Michigan

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Dialed Health app icon

    Dialed Health

    Dialed Health LLC

    Train strength and mobility off-the-bike

    Strength and mobility training programs tailored for cyclists. Customize routines based on riding discipline, experience level, and equipment. Complete workouts in 4–16 week cycles. Track progress and adjust exercises as needed.

    ★ 4.740 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. MoreGoodDays for Chronic Pain app icon

    MoreGoodDays for Chronic Pain

    More Good Days Pty Ltd

    Track , manage symptoms, stay connected

    Track levels and symptoms daily with mood and sleep tracking. Access guided exercises and relaxation techniques. Set reminders for medication and appointments. Connect with support groups and healthcare providers.

    ★ 4.926 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.