Practice guided breathing and relaxation techniques
Learn relaxation techniques, guided imagery, and breathing exercises to manage fear and pain during childbirth. Access five hypnosis programs to build a positive mindset and trust in your body.
Showing 1–20 of 1,000 ranked alternatives.
Gather Pty Ltd
Relax and prepare for birth
Helps users prepare for childbirth using techniques. Features include guided audio sessions based on scripture, relaxation exercises, breathing techniques, and progress tracking to support a calm and faith-filled birth experience.
GentleBirth LLC
Track progress and baby's development
Track with due date calculations, fetal growth monitoring, and weekly updates. Log symptoms and note baby movements. Set reminders for prenatal appointments and medications. Access guided breathing exercises and birthing position tutorials.
The Positive Birth Company Ltd.
Track contractions and breathe through surges
Track labor progress with a timed birth . Coach through contractions with breathing techniques and guided relaxations. Provide positive affirmations, calming music, and visualizations to support relaxation between surges.
SVP SERVICES LLC
Mindful breathing, track your mood, plan
Track with daily affirmations, baby development updates, and guided mindfulness exercises. Log symptoms, set reminders for prenatal checkups, and access breathing techniques for emotional balance.
Mind Candy
Read bedtime stories and sleep sounds
Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.
ONE ELEVEN HOLDINGS, LLC
Track , play , set alarms
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Philips Digital UK Limited
Track growth and milestones
Track growth and development with age-specific milestones. Record weight, height, and head circumference. View developmental checklists and progress charts. Access articles on parenting and breastfeeding videos. Log feeding and sleep patterns.
Millefeuille Agency
Practice for a balanced
Offers guided 10-minute sessions designed for pregnant women. Exercises focus on circulation and internal balance. Sessions include breathing techniques and gentle movements.
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