Flowly: relaxation training app icon

Apps Like Flowly: relaxation training for iPhone and iPad

Manage pain with guided sessions

Manage chronic pain and anxiety with guided exercises, breathing techniques, and mindfulness practices. Track progress through weekly goals and mood logs. Access virtual environments for and stress relief.

by Tamade LLC★ 4.6407 ratingsHealth & FitnessFreeData updated 2026-09-20

Flowly: relaxation training screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. iPulser: Pain Relief System app icon

    iPulser: Pain Relief System

    iPulser LLC

    Run sessions, track results, manage program

    Control the device to assess levels and receive a personalized program. Run sessions and monitor progress through detailed result tracking and session history.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Get Mom Strong app icon

    Get Mom Strong

    Get Mom Strong, LLC

    Rebuild body postpartum with workouts

    Track progress for diastasis recti, prolapse, and incontinence. Perform core and pelvic floor exercises. Engage in high-intensity workouts. Set goals and view recovery metrics. Sync with fitness trackers. Receive form feedback during exercises.

    ★ 5.01,430 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. omPoint: EFT Tapping Sessions app icon

    omPoint: EFT Tapping Sessions

    MindRight Holdings Inc.

    Take the quiz and tap to release

    Access stress and anxiety relief techniques through guided exercises. Complete a 3-minute quiz to personalize your wellness plan. Track progress and receive expertly curated guidance for mental well-being.

    ★ 4.9110 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. SimpleTherapy app icon

    SimpleTherapy

    SimpleTherapy Inc.

    Manage pain with targeted exercises

    Manage pain by describing symptoms and receiving evidence-based care plans tailored to individual needs. Track pain levels and monitor progress over time.

    ★ 4.7839 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. Weasyo: Physical Therapy Plans app icon

    Weasyo: Physical Therapy Plans

    WEASYO

    Practice exercises to improve posture and prevent

    Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.

    ★ 4.7229 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Aeri: Breathwork & Meditation app icon

    Aeri: Breathwork & Meditation

    Stubbe + Finke PartG

    Breathe deeply, track progress

    Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Glow Sauna Studios app icon

    Glow Sauna Studios

    Geisler Young

    Sweat, detox, and relax in sessions

    Control sessions with temperature settings and timers. Monitor heart rate and session duration. Track progress with usage history and wellness metrics. Receive reminders for hydration and cooldown periods.

    ★ 5.0194 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. The ACPA app icon

    The ACPA

    The American Chronic Pain Association, Inc.

    ★ 1.88 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Spark · app icon

    Spark ·

    Luni

    Play Sparkletics and track your workouts

    Track progress with weekly workout challenges. Learn new moves daily and complete full workouts on Sundays. Earn in-game rewards. Sync with Apple Health. View calorie burn and steps. Set reminders for workouts. Share achievements with friends.

    ★ 4.8493 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. OceanMind: Daily Breathwork app icon

    OceanMind: Daily Breathwork

    OceanMind Wellness Inc

    Breathe with guided sessions

    Guided sessions help shift mental state. Pranayama techniques are included. breathing programs follow ocean rhythms. Sessions are structured with progression. Users set intentions and track progress.

    ★ 4.813 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Lumiere: Anxiety & Stress Aid app icon

    Lumiere: Anxiety & Stress Aid

    Fabulous

    Calm your mind with guided sessions

    Track breathing exercises with guided sessions. Set reminders for mindfulness practices. Log mood and levels daily. View progress charts and patterns over time. Sync data with wearable devices for real-time monitoring.

    ★ 4.6399 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Clove: Chronic Illness Tracker app icon

    Clove: Chronic Illness Tracker

    Colby Brown

    Track symptoms, pain, and mood privately

    Track pain, mood, symptoms, meals, and activities. Customize symptoms to monitor. Use a visual calendar to identify patterns. No accounts or ads. All data remains on your device.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. IAM Yoga Nidra™ app icon

    IAM Yoga Nidra™

    Kamini Desai

    Enter guided nidra sessions

    Practice guided nidra sessions to reduce mental and emotional stress. Learn body, breath, and awareness techniques for relaxation. Track progress and access resources for self-healing and emotional balance.

    ★ 4.996 ratingsHealth & Fitness$3.99Data updated 2026-11-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.