Flowly: relaxation training app icon

Apps Like Flowly: relaxation training for iPhone and iPad

Manage pain with guided sessions

Manage chronic pain and anxiety with guided exercises, breathing techniques, and mindfulness practices. Track progress through weekly goals and mood logs. Access virtual environments for and stress relief.

by Tamade LLC★ 4.6407 ratingsHealth & FitnessFreeData updated 2026-09-20

Flowly: relaxation training screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Symptom Tracker | OpenCare app icon

    Symptom Tracker | OpenCare

    Kyle Ryan

    Track symptoms and medications

    Track symptoms, pain levels, and medications with daily logs. Set reminders for medication and appointments. Monitor health trends over time. Sync data across devices. Share notes with healthcare providers. View progress charts and condition history.

    ★ 4.3211 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Be fit 21 - Home workout app app icon

    Be fit 21 - Home workout app

    Denis Vasyanin

    Train at with 50 exercises

    Track workouts with 50 -based exercises. Select from easy, medium, or hard difficulty levels. Set training schedules and monitor progress over time. Export logs and share achievements.

    ★ 4.7616 ratingsHealth & FitnessFreeData updated 2026-09-15
  3. Quick Self Fixes app icon

    Quick Self Fixes

    Cassius Camden Clay

    Stretch to relieve pain and improve mobility

    Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.

    ★ 4.9130 ratingsHealth & FitnessFreeData updated 2026-09-20
  4. Stretching Workout at Home app icon

    Stretching Workout at Home

    KAPITAN SHOU. OOO

    Stretch and customize your routine

    Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.

    ★ 4.388 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Active Potential app icon

    Active Potential

    Lisa Joy Glassman

    Focus on breath, movement, and mindset

    Track breathwork sessions with guided exercises and progress tracking. Learn movement techniques with video tutorials and workout logs. Practice mindfulness with focused breathing and mental clarity exercises.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Frequency: Healing Meditation app icon

    Frequency: Healing Meditation

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Play sound waves to heal and relax

    Play guided sound wave therapy sessions to reduce stress and anxiety. Listen to Solfeggio, Binaural Beats, and Rife Frequencies for improved focus and sleep. Track progress and access music therapies for relaxation and memory enhancement.

    ★ 4.8181 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Beyond Affirmations app icon

    Beyond Affirmations

    Frederic Calendini

    Meditate to relieve pain and grow

    Guided meditations help release specific emotions causing pain and discomfort. Users can explore physical, emotional, and spiritual healing through structured sessions. Track progress and access resources for personal growth and health improvement.

    ★ 4.8178 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Pain Meds Buddy: Pill tracker app icon

    Pain Meds Buddy: Pill tracker

    Mindwarp Consultancy Ltd

    Track doses, set reminders, view history

    Track medication doses with customizable schedules. Set and manage reminders for each dose. View medication history and adjust dosages as needed. Log intake and monitor adherence over time. Sync data across devices for consistent tracking.

    ★ 4.813 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. PACE Prescribe FIT app icon

    PACE Prescribe FIT

    PRESCRIBE FIT LLC

    Track progress, connect with coaches, and engage

    Track progress on health goals with daily activity logging and habit tracking. Set personalized reminders for exercise and hydration. Access educational resources on nutrition and movement.

    ★ 4.265 ratingsHealth & FitnessFreeData updated 2026-09-19
  10. Tai Chi Beginners Seniors app app icon

    Tai Chi Beginners Seniors app

    Yosef Even-Zohar

    Practice Tai Chi and track progress

    Track stress levels and monitor anxiety symptoms. Learn Tai Chi techniques for physical and mental health. Find local or online classes with certified instructors. Set reminders for exercises and track progress over time.

    ★ 3.4133 ratingsHealth & FitnessFreeData updated 2026-09-19
  11. Goodpath app icon

    Goodpath

    BICA, INC

    Track symptoms, get personalized care plans

    Track symptoms and monitor progress for conditions like back pain, insomnia, or irritable bowel syndrome. Access personalized nutrition plans, exercise routines, and cognitive behavioral therapy techniques.

    ★ 4.940 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.