Digital Detox: Screen Limit
青 杨
Set tasks and time
Set tasks and rewards to encourage healthy habits. Customize rules to usage and disable non-essential features. Lock the device to enforce discipline and track progress automatically.
Apps Like OffScreen: Screen Time Control for iPhone and iPad
Track and set usage goals
Track phone usage with detailed insights including pickups, average usage, and sleep . Sync sleep data from Health and display metrics on favorite watch faces. Set disable times for social apps and activate focus modes with customizable settings.
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Dark Noise: Ambient Sounds
Dark Noise LLC
Play to relax
Play to aid sleep, focus, or relaxation. Choose from 50+ high-quality with animated icons. Create custom mixes for personalized soundscapes. Set a timer to gradually fade out noise. Integrate with iOS and Shortcuts for quick access.
Desk Clock - Analog Clock Face
翠玲 施
Show real time on home screen
Display current time with seconds on home screen, lock screen, and dynamic island. Choose from various faces and digital displays. Use full-screen mode for timers. Set smart alarms with automatic volume adjustment.
Meditation and Relaxation Pro
FITNESS22 LTD
Meditate with guided sessions
Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.
Text Full Screen
Makoto Katsumata
Display with color and wallpaper customization
Display - with customizable colors and photo wallpapers. Change size using pinch gesture. Auto unlock prevents sleep. Save pins to a map via in- purchase. Supports portrait and landscape orientation.
CalmCanvas:Meditation,Relaxing
APPS BAY LIMITED
Play ambient sounds for meditation
Play ambient nature sounds and relaxing music for meditation, breathing, yoga, and sleep. Combine multiple tracks to create custom soundscapes. Use focus music for concentration and motivation during workouts.
Regain: Screen Time Control
UNIKWORK SYSTEMS LLP
Track and focus on tasks
Track and set blockers to limit distractions. Use customizable focus timers for structured work sessions. Set daily goals and receive notifications to stay on task. Sync across devices to maintain consistency.
Breakr: Screen Time Game
Chris Pena
Set goals, track progress, limit scrolling
Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.
Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.
Life Reset: 66 Day Habit
Ka Wai Tong
Reset your routine in 66 days
Answer: Create a personalized 66-day self-improvement plan based on lifestyle input. Track daily progress with logs and goal setting. Receive daily prompts and reflections to stay engaged. Sync with Apple Health to monitor activity and sleep data.
Power Sync for Fitbit
Touchberry Inc
Data to Apple Health
Data to Apple Health for free, including heart rate. Automatically data without manual input. Support all devices and account switching. Enable dark mode on iOS 13. In- purchase required for auto . Limited to daily data .
LoopLess: Reduce Screen Time
LOOPLESS LLC
Set limits and block distractions
Monitor and limit by setting blocks, daily limits, and timers. Schedule sessions, activate preset modes like Work Mode or Pomodoro, or create custom schedules. Track real- usage and receive notifications when limits are approached.
Medito: Guided Meditation App
Medito Stichting
Meditate, breathe, and sleep peacefully
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Night Light Mood & Mindfulness
Astrologic Games LTDA
Set colors and timers
Adjust lighting colors to match or time of day. Set timers for automatic changes. Choose from dynamic color mixes for relaxation or energy. Control brightness and color temperature manually. Sync with smart devices for automated lighting adjustments.
Clema: Screen Time Companion
Shivan Suratia
Set boundaries and manage
Helps users manage phone usage by offering chat-based focus support and gamified progress tracking. Users can set goals, receive guidance, and monitor their habits without restrictive blocking.
Screen lock - relax from noise
Robo code MB
Build virtual cities with focus time
Create focused work sessions with customizable duration and purpose. Earn coins and unlock buildings to build virtual cities. Track progress, compete with friends, and earn rewards for completed sessions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.