Overcoming-Depression app icon

Apps Like Overcoming-Depression for iPhone and iPad

Track mood, assess symptoms, practice CBT exercises

Self-assessment tools help identify depression symptoms. CBT techniques enable users to manage mood and track progress. Access to e-books and reading materials for depression recovery. Purchase e-books directly within the .

by Hachette UK (Holdings)Limited★ 3.02 ratingsHealth & FitnessFreeData updated 2026-09-17

Overcoming-Depression screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Clear Minds - Hypnotherapy app icon

    Clear Minds - Hypnotherapy

    Pure Clear MInds LTD

    Access sessions to reduce binge eating

    Access sessions to reduce binge eating, anxiety, and stress. Track progress over time. Learn self-hypnosis techniques for improved sleep and mental health. Set reminders for sessions and track habits.

    ★ 4.81,697 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Daily Bread | AA Speakers app icon

    Daily Bread | AA Speakers

    Kepler47 Software Inc.

    Listen to AA recovery stories

    Listen to 5-minute audio sessions from Alcoholics Anonymous members. Read inspirational messages and pause for reflections. Track progress and access recovery insights from community members.

    ★ 4.72,027 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. TELUS Health CBT app icon

    TELUS Health CBT

    Morneau Shepell

    Complete therapy sessions online

    Help users manage mental through CBT techniques. Complete self-guided therapy modules, track mood and thoughts, set behavioral goals, and receive progress reports.

    ★ 4.369 ratingsHealth & FitnessFreeData updated 2026-09-19
  1. FreeCBT app icon

    FreeCBT

    Evan Rosson

    Track thoughts and record mood changes

    Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.

    ★ 4.7167 ratingsHealth & FitnessFreeData updated 2026-09-26
  2. Inspiration: Motivation Quotes app icon

    Inspiration: Motivation Quotes

    Oleksandr Stepanov

    Find to inspire your day

    Offer daily motivational to uplift mood and encourage positivity. Set reminders for quote delivery. Share with friends. Track progress over time with mood logs.

    ★ 4.887 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mindbloom app icon

    Mindbloom

    Mindbloom, Incorporated

    Find guided psychedelic sessions

    Access guided psychedelic therapy sessions led by licensed professionals. Track progress through mood assessments and journaling. Receive personalized treatment plans from psychiatrists.

    ★ 4.7894 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. MindEar | Tinnitus Relief app icon

    MindEar | Tinnitus Relief

    Odio Tech Pty Ltd

    Manage with sound therapy and CBT

    Manage symptoms with sound therapy and cognitive behavioral techniques. Track progress over time. Set reminders for exercises. Access guided sessions and mood tracking tools. Adjust sound settings for personalized .

    ★ 4.5440 ratingsMedicalFreeData updated 2026-09-06
  5. Stress Test · app icon

    Stress Test ·

    Inquiry Health LLC

    Assess levels with a questionnaire

    Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.

    ★ 4.953 ratingsMedicalFreeData updated 2026-10-04
  6. Intellect: Create a Better You app icon

    Intellect: Create a Better You

    Intellect Company Pte. Ltd.

    Build habits, track mood, boost focus

    Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.

    ★ 4.81,142 ratingsHealth & FitnessFreeData updated 2026-09-20
  7. MindHealth: Mental Health CBT app icon

    MindHealth: Mental Health CBT

    MindHelp Oy

    Take assessments and track progress

    Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.

    ★ 4.854 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Borderline Personality D. Test app icon

    Borderline Personality D. Test

    Inquiry Health LLC

    Track emotions, manage triggers, share progress

    Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.

    ★ 4.8100 ratingsMedicalFreeData updated 2026-10-03
  9. Motivation Daily Quote Widget app icon

    Motivation Daily Quote Widget

    Amit Verma

    Receive motivational quotes and reminders

    Set positive reminders with customizable quotes and themes. Edit text and add photos to create personalized messages. Share quotes on social media or with contacts. Receive motivational quotes via AI-driven scheduling.

    ★ 4.6671 ratingsHealth & FitnessFreeData updated 2026-09-13
  10. Mindscape: Self Improvement app icon

    Mindscape: Self Improvement

    FireUp Lab, LLC

    Grow with daily quotes and audio

    Daily Stories: Inspiring tales for reflection and growth. Mood-based quotes provide personalized motivation. Access motivational audio for calm and focus. Track progress with daily insights and goals. Share achievements and reflections with others.

    ★ 4.5110 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Galileo: Medical Care app icon

    Galileo: Medical Care

    Galileo, Inc

    Schedule appointments and consult doctors remotely

    Schedule virtual appointments with doctors anytime, including nights and weekends. Receive advice and prescriptions without insurance. Refill prescriptions quickly. Access without waiting rooms or unexpected fees.

    ★ 4.31,792 ratingsMedicalFreeData updated 2026-09-14
  12. Heal EMDR: Self-Guided Therapy app icon

    Heal EMDR: Self-Guided Therapy

    HEAL APP FOR INTERNET CONTENT PROVIDER

    Practice EMDR sessions anytime

    Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Modern Health app icon

    Modern Health

    Modern Healthcare Inc.

    Track mood, set goals, and reflect daily

    Answer simple questions to assess mental needs. Set goals for emotional well-being. Track progress over time. Access guided exercises and resources. Receive personalized recommendations based on responses.

    ★ 4.81,261 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.