Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
by Resiliens Inc.★ 4.61,717 ratingsHealth & FitnessFreeData updated 2026-09-17
Guided breathing exercises for stress relief, focus, and energy with customizable duration and tempo. Real-time visual cues synchronize with breath patterns. Track progress and save sessions for later. Share sessions with others via link.
Calculate ventilator settings using evidence-based formulas. Interpret arterial blood gas results with guided analysis. Access educational resources on respiratory physiology. Track patient vitals and adjust settings in real time.
