Apps Like DBT Coach for iPhone and iPad
Manage emotions with DBT skills
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
DBT Coach screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.
Lifeline Wellness
Wellness Mandala Private Limited
Track progress, manage habits, set goals
Track daily habits, set goals, and receive personalized coaching. Access guided meditations, nutrition plans, and detox schedules. Monitor progress with mood tracking and habit logs. Sync with wearable devices for real-time health data.
Ease Up: Posture Corrector
Global Dominance LLC
Track pain, improve , relieve discomfort
Track pain levels with a visual map to identify problem areas and monitor progress. Receive personalized insights based on pain patterns and daily activities. Set reminders for checks and exercises.
Inkwell: Private Micro Journal
Mario Mouris
Write, track, and store entries offline
Write entries without internet access. Track moods, record gratitude prompts, and reflect daily. All content remains offline on your device. No accounts or cloud storage required.
SLPs | Omilía Therapist
Happy Path Apps, LLC
Connect with patients and track progress
Connect with patients via the patient . Create customized assignments for therapy sessions. Track progress in real time. Build custom content for individual communication needs. Configure settings to personalize patient care.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.