Plan and manage a career by progressing through matches, training, and skill development. Negotiate team contracts and manage personal attributes. Build a legacy by achieving career milestones and competing in league matches.
Train with sprint drills, interval runs, and gym exercises to improve speed and strength. Track workouts, set goals, and view progress reports. Sync data with fitness apps and access technical drills.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
The app provides over 350 exercises with detailed descriptions, photos, and videos. It offers pre-set and custom workouts, a journal for tracking, and interactive graphs of performance history.
Create and develop a career from youth to retirement. Customize skills and attributes based on position and playing style. Manage training, matches, and transfers. Track progress and achievements throughout the career.
Create soccer lineups by dragging and dropping players or selecting formation templates. Edit player names and jersey numbers. Add substitutes and arrows to indicate areas of influence. Choose team sizes from 5-a-side to 11-a-side.
The app offers a web-based solution for managing, scheduling, tracking, and reporting athlete efforts. It allows customization of fitness programs for individuals or groups through an easy-to-use interface.