Description
Find your calm with hOm, a soulful wellness app created by Transformational Therapist, coach, and singer Sonia Patel.
Whether you're facing anxiety, stress, trouble sleeping, or simply seeking a deeper connection with yourself, hOm offers powerful tools to support your healing and personal growth.
Inside, you’ll discover:
Guided meditation and mindfulness practices
Breathwork for stress relief and emotional balance
Hypnosis sessions for reprogramming the subconscious
Sound healing and energy alignment for deep emotional release
Desk-friendly yoga and movement for daily grounding
A transformational 21-day program to help shift patterns
Daily habit tracking to build momentum
Let hOm be your sanctuary — just a few minutes a day can shift everything.
By using this app, you agree to Apple’s standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/