DBT Coach app icon

Apps Like DBT Coach for iPhone and iPad

Manage emotions with DBT skills

Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.

by Resiliens Inc.★ 4.61,717 ratingsHealth & FitnessFreeData updated 2026-09-17
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Ranked alternatives

Showing 401–420 of 1,000 ranked alternatives.

  2. PTSD Coach Canada app icon

    PTSD Coach Canada

    Veterans Affairs Canada/ Anciens Combattants Canada

    Manage PTSD symptoms anytime, anywhere.

    The app offers education about PTSD and tools for managing symptoms. It provides self-assessment, distress management, crisis support, and professional treatment information.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-10-11
    App details
  9. ZDive app icon

    ZDive

    ZYORK SOFTWARE LLC

    ★ 5.03 ratingsSportsFreeData updated 2026-09-06
    App details
  10. MiSunshine app icon

    MiSunshine

    Mental Health Association For Chinese Communities

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.