Apps Like The 30 Day Plank Challenge for iPhone and iPad
The 30 Day Plank Challenge screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


At Home Plank Workouts
Leap Health Fitness Limited
Workout planks, track progress, burn calories
Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.



Plank 30 Days Challenge
ULADZISLAU LAURANKOU
Track progress and friends
Track daily sessions with progress tracking and goal setting. Set daily challenges and receive reminders. Invite friends to join and compete in shared challenges. Sync workouts across devices.

Plank Workout for Women
BRAVOKADO, OOO
To build core strength
Build core strength with targeted exercises for pelvic girdle, shoulders, and legs. Track progress with logs and performance metrics. Sync with fitness apps for comprehensive health insights. Adjust intensity and duration.

30 day - plank challenges
BUSTGROW LTD
To tone your entire body
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."


Plank Workout 30 day challenge
Roman Sorochak
Daily and track progress
Track workouts with a 30-day program that starts at 20 seconds and increases daily. Set custom timer durations for personalized sessions. Monitor training history and progress. Use voice assistant for guidance during exercises.

30 Day Fitness - Home Workout
Mosaic S.r.l.
Train daily with HD videos
Track progress with daily logs and calorie counters. Access HD video tutorials for new exercises. Follow a 30-day plan with structured routines. Set goals and view weekly progress reports. Sync data with trackers for accurate monitoring.

30 Day - Plank Challenge
Jozic Productions Pty Ltd
Do planks daily for 30 days
Track daily exercises with 8 variations. Set rest days and follow a 30-day plan. Monitor progress through workout logs. Access 6 different workout routines. Adjust intensity as the plan progresses. Sync exercise history across devices.

5 Minute Plank Abs Challenge
Mobway Solutions SRL
Build core strength with planks
Track progress with history and charts. Set daily reminders for workouts. Customize exercises and intensity levels. Perform planks to strengthen core, back, arms, shoulders, glutes, and hamstrings. No gym equipment required.

Home Workout for Men
ABISHKKING LIMITED.
Build muscles with workouts
Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.

Plank Workout Challenge
OHealth Apps Studio
Exercises for core strength
Track progress with daily sessions and 30-day . Perform static and dynamic variations to strengthen core and back. Monitor calorie burn and posture improvement. Set reminders and view history. Sync with fitness trackers for accurate data.

Plank Challenge 4 minutes
Bo Kalvslund
Build planks in 5 weeks
Track progress through daily workouts and weekly challenges. Perform exercises with guided sessions. Adjust difficulty based on performance. Set reminders for training days. View statistics on time held and improvements over weeks.

Titan - Home Workout & Fitness
DMYTRO DOLOTOV
Train at with bodyweight workouts
Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.

30 Days Plank
舒融 邓
Hold for 5 minutes straight
Tracks daily sessions and provides progress reports. Sets reminders for workouts. Offers guided routines to improve core strength. Measures time held and tracks consistency over 30 . Allows users to view session history and set personal goals.



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