Build core strength with planks
by Mobway Solutions SRL
Curated apps similar to 5 Minute Plank Abs Challenge, ranked by relevance and user ratings.
Practice with 3D animations
Olson Applications Limited
Health & Fitness
Track progress with daily logs and 3D animations guiding each exercise. Set timers for 5- sessions. Access beginner-friendly routines without equipment. View session summaries and achievements.
Workout planks, track progress, burn calories
Leap Health Fitness Limited
Health & Fitness
Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.
Train with -based moves
Fast Builder Limited
Health & Fitness
WallFit offers guided workouts using a for support. Users can follow structured routines to strengthen muscles and improve flexibility. The includes form correction prompts and progress tracking features.
Roman Sorochak
Health & FitnessPlank Workout - 30 day Challenge ! Make your body better. Complete the 30-day program of Plank. In the program you will start with 20 seconds and will increase time every day.
Train with resistance, elevate your moves
At team LLC
Health & FitnessPerform targeted workouts to strengthen glutes, legs, back, and core. Improve posture, balance, and flexibility. Follow structured routines for muscular endurance and body shaping. Use resistance from the to elevate exercise intensity.
Workout with bodyweight exercises
Mirsad Hasic
Health & FitnessStrengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.
Gabriel Lupu
Health & FitnessThank you for reaching 100k downloads world wide. Keen on improving your health & fitness? Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most. The plank is one of the best exercises because it tightens the deepest core muscles.
Bo Kalvslund
Health & FitnessBUILD TO A 4-MINUTE PLANK IN 5 WEEKS Transform your core with the Plank Challenge – a proven 5-week program that takes you from beginner to holding a 4-minute plank. THE CHALLENGE Week 1: Start with short holds Week 5: Achieve a 4-minute plank No gym. No equipment.
In 5 minutes daily
Olson Applications Limited
Health & FitnessTrack workouts with timed rest and exercise intervals for 5-minute sessions. Set personal targets based on progress. Receive detailed instructions for each exercise. Monitor fitness goals and progress over time.
Axiom Mobile LLC
Health & FitnessBuild an ideal body with bodyweight workouts. Strength workouts: • 50 pull-ups • 50 hanging leg raises • 100 dips • 150 push-ups • 150 bench dips • 200 sit-ups • 150 lying leg raises • 250 squats • plank for 500 seconds • 100 burps • 1000 Jump Rope + You can create your own exercise Each workout...
Track progress and friends
ULADZISLAU LAURANKOU
Health & FitnessTrack daily sessions with progress tracking and goal setting. Set daily challenges and receive reminders. Invite friends to join and compete in shared challenges. Sync workouts across devices.
Zankhana Pte Ltd
Health & FitnessPilates is a holistic exercise system that focuses on strengthening the core and enhancing flexibility, balance, and overall body fitness.
Olson Applications Limited
Health & FitnessFast Butt and Legs: exercises for your lower body - all in just 5 minute sessions! All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find A few minutes a day to exercise! EVERY exercise in EVERY session...
To tone your entire body
BUSTGROW LTD
Health & FitnessPlanking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
Jet fitness LLC
Health & FitnessStruggling with bad posture? Pain in neck, shoulders and back? You can fix bad posture with simple and fast exercises. Perfect Posture app will help you to exercise at home without the need of any equipment. Why is good posture important? Good posture minimizes strain on muscles and ligaments,...
To build core strength
BRAVOKADO, OOO
Health & FitnessBuild core strength with targeted exercises for pelvic girdle, shoulders, and legs. Track progress with logs and performance metrics. Sync with fitness apps for comprehensive health insights. Adjust intensity and duration.
Train pelvic floor muscles with adaptive exercises
Duan Nguyen
Health & FitnessStrengthen pelvic floor muscles with guided exercises. Choose from over 1000 levels for varied routines. View progress logs and customize reminders. Includes optional audio cues and simple visual instructions. Track workouts and set personal goals.
Exercises for core strength
OHealth Apps Studio
Health & FitnessTrack progress with daily sessions and 30-day . Perform static and dynamic variations to strengthen core and back. Monitor calorie burn and posture improvement. Set reminders and view history. Sync with fitness trackers for accurate data.
Workout, track progress, share results
Plankk Media Inc.
Health & FitnessTrack waist measurements and body progress weekly progress reports. Perform home and gym workouts targeting waist and curves. Access recipes for healthy eating. Join a supportive community for accountability and motivation.
App information from Apple App Store. 5 Minute Plank Abs Challenge and related trademarks belong to Mobway Solutions SRL.