Track sessions with a countdown timer and count up mode after completing 30 days. Manage achievement days and view progress. Calculate active energy based on METs, weight, and time. Sync data with Apple Health. Deliver personalized ads.
Planks with a start and done button. Track active energy and save workout results to photos. View history and sync data with Apple Health. Receive notifications and use proximity sensor for accurate timing.
Count squats with a daily challenge tracking system. Log each by tapping the screen while holding the phone. Manage achievement days and receive notifications. Record active energy and workouts to Apple Health.
Count -ups daily with on-screen tapping or face proximity. Track achievement days and receive notifications. Record active energy and workouts to Apple Health.
Count sit-ups with motion detection by placing the iPhone on the abdomen and tapping the screen. Track daily achievements and manage progress over 30 days. Record active energy and workouts to Apple Health.
Count extensions daily with a 30-day challenge tracking feature. Manage achievement days and set notifications. Record active energy and workouts to Apple Health. Track calories burned using MET values and time.
-ups with real-time tracking and notifications. Record active energy and workouts to Apple Health. Save results as photos and view historical data. Track calories burned using MET values and time.
Sit-ups with real-time tracking and notifications. Record active energy and workouts to Apple Health. Save results as photos and view historical data. Sync workout details for comprehensive fitness monitoring.
Record data including distance, active energy, and workout details. Sync data with Apple Health for tracking. View history of recorded sessions. Calculate calories burned using METs and weight. Request access to Apple Health for data recording.
Track workouts and active energy with a customizable . Log sessions and sync data to Apple Health. View historical records and receive notifications. Optional access to Apple Health and tracking features for personalized ads.
Track progress with daily logs and calorie counters. Access HD video tutorials for new exercises. Follow a 30-day plan with structured routines. Set goals and view weekly progress reports. Sync data with trackers for accurate monitoring.
Track workouts with a 30-day program that starts at 20 seconds and increases daily. Set custom timer durations for personalized sessions. Monitor training history and progress. Use voice assistant for guidance during exercises.
Track progress with weekly statistics and workout history. Customize workout plans for push-ups and sit-ups. Set reminders for exercise sessions. Access simple, intuitive interface for managing routines and goals.
Record motion data and analyze exercise performance. Track sleep patterns and monitor body condition. Sync with smart devices and Apple Health. Set personal reminders and receive fitness insights.
Track daily sessions with progress tracking and goal setting. Set daily challenges and receive reminders. Invite friends to join and compete in shared challenges. Sync workouts across devices.
Offers 7- workouts based on scientific research for maximum benefit in minimal time. Users can set fitness goals and skill levels to receive personalized plans. Track progress with built-in metrics and adjust routines as needed.
Track daily exercises with 8 variations. Set rest days and follow a 30-day plan. Monitor progress through workout logs. Access 6 different workout routines. Adjust intensity as the plan progresses. Sync exercise history across devices.