Plank 30 Days Challenge
Track progress and friends
ULADZISLAU LAURANKOU
iPhone Screenshots
Description
Track daily sessions with progress tracking and goal setting. Set daily challenges and receive reminders. Invite friends to join and compete in shared challenges. Sync workouts across devices.
Changing for 30 days doing plank is real! We present the most popular program for the exercise plank for 30 days. You will start with 20 seconds and in a month you can reach 300 seconds without a break! Involve friends, work together on an ideal and beautiful body.