Apps Like Intermission for iPhone and iPad
Intermission screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.


Tavs vanebeb
Artmedia LLC
Quit smoking with progress tracking
Track progress with scientific health stats and money saved metrics. Set quit smoking goals and receive motivational badges. Use the slow quit mode to gradually reduce smoking frequency. Monitor daily habits and view detailed statistics.

Standup Workouts Timer
Naeem Afzal
Track tabata without equipment
Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.

StandUp: Sedentary Helper
From Advices LLP
Track time, set goals, stay focused
Track work hours and set reminders for stand-up breaks. Log desk exercises and monitor progress. Sync data across devices using Sign in with Apple. Manage time intervals and view activity reports.

75 Days Challenge: Better
Alexander Parnev
Build habits, set durations, track streaks
Create habits with customizable challenges and set durations for sprints, resets, grinds, or marathons. Track progress with daily photos, compare changes, and add notes to each entry. Check in quickly using home screen widgets to maintain streaks.

Stand Up & Stretch
Thomas Strathern
Set reminders to and
Set reminders to , , and exercise during work hours. Schedule activities every 30 minutes from 9–5, Monday to Friday. Choose exercises and earn points for completing challenges. Improve posture and reduce back strain through daily movement.



Lojong: Sleep & Meditation
UNISOLLUS CONSULTORIA, LDA
Track progress with meditation logs
Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.




Last Time Tracker KinTimer
Jordan Holland
Count up to stay patient and focused
Track progress toward goals or breaking habits by creating and managing counters. Set up to three different counters to monitor days since quitting a habit or working toward a goal. View cumulative counts and update counters manually.




Habit Tracker - Mainspring
Eyal Naamat
Track habits and achieve goals
Track habits and set goals for daily tasks, self-care, and long-term objectives. Log progress, receive reminders, and view streaks. Set specific goals, monitor achievements, and adjust routines for better consistency.


Gymborg Boxing Timer
Thang Nguyen
Track rounds and manage training sessions
Set round durations and intervals for training sessions. Start, stop, and reset timers. Track multiple rounds with customizable lengths. Display elapsed time and remaining time. Supports HIIT, , MMA, and other round-based workouts.

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