Take a break - Work better

When I'm working, I often lose track of time, which leads to prolonged sitting and results in a sore back and stiff neck. This app can regularly pause my computer's activity, reminding me to take a break, which can improve my work efficiency. I hope it helps you too! Don't let prolonged work and study sessions affect your health any longer. Schedule reminders to rest your eyes, avoid prolonged sitting, and maintain breaks for effective work.