Intermission app icon

Apps Like Intermission for iPhone and iPad

by Ingemar Bergmark★ 0.00 ratingsHealth & Fitness$3.99Data updated 2026-09-10

Intermission screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Tech Neck app icon

    Tech Neck

    LUNA Creatives AB

    Follow guided and shoulder workouts

    Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.

    ★ 4.7115 ratingsHealth & Fitness$3.99Data updated 2026-09-06
  2. Foqos - Tap to Block app icon

    Foqos - Tap to Block

    Ali Waseem

    Distractions instantly with a tap

    Distracting apps like Instagram, TikTok, and games with a single tap or scan. Set up NFC tags or QR codes to trigger focus mode automatically. Restrict access to non-essential apps during specific times or activities.

    ★ 4.9974 ratingsProductivityFreeData updated 2026-09-06
  1. Posture Reminder: Stand Up app icon

    Posture Reminder: Stand Up

    Yurii Kriuchkov

    Correct your and track progress

    Track with real-time feedback using motion sensors. Set reminders to adjust position. Log exercises targeting core and back muscles. View progress over time and receive personalized tips for improvement.

    ★ 4.4232 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Tavs vanebeb app icon

    Tavs vanebeb

    Artmedia LLC

    Quit smoking with progress tracking

    Track progress with scientific health stats and money saved metrics. Set quit smoking goals and receive motivational badges. Use the slow quit mode to gradually reduce smoking frequency. Monitor daily habits and view detailed statistics.

    ★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Qd Fit app icon

    Qd Fit

    Shenzhen Zhong Xun Hong Da Technology Co., Ltd

    ★ 2.421 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Dialed: Personalized Pep Talks app icon

    Dialed: Personalized Pep Talks

    Dialed LLC

    Flip mindset with cinematic speeches

    Create motivational speeches with inspiring music to overcome procrastination and self-doubt. Set daily goals and track progress. Access guided sessions to improve focus and mental clarity. Subscribe for full features after a 7-day free trial.

    ★ 4.7235 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Clear Your Mind, Mindfulness app icon

    Clear Your Mind, Mindfulness

    Hypnosis and Subliminal LLC

    Relax and reset mind

    Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.

    ★ 4.864 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Standup Workouts Timer app icon

    Standup Workouts Timer

    Naeem Afzal

    Track tabata without equipment

    Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.

    ★ 5.037 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Declutter The Mind Meditation app icon

    Declutter The Mind Meditation

    Declutter The Mind Inc.

    Meditate guided sessions and track progress

    Offer guided sessions for mindfulness, stress relief, anxiety, sleep, and work focus. Includes 30-day courses to build a habit, track progress, and learn mindfulness techniques.

    ★ 4.8884 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. OHub Campfire app icon

    OHub Campfire

    Outdoor Hub LLC

    Post from anywhere, reply, view profiles

    Access outdoor forum communities on the go. Write and reply to forum posts, view user profiles, and manage private messages. Navigate between threads and track activity from an iOS device.

    ★ 3.645 ratingsSportsFreeData updated 2026-09-08
  9. CloseReels: Reduce Scrolling app icon

    CloseReels: Reduce Scrolling

    Ho Yin NG

    Limit distracting apps and track your focus

    Set distraction limits for apps like TikTok and Instagram. Block access when time is up with a prompt. Track usage patterns and receive reminders to stay focused. Adjust settings to customize interruption frequency and targeted apps.

    ★ 4.6147 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Lojong: Sleep & Meditation app icon

    Lojong: Sleep & Meditation

    UNISOLLUS CONSULTORIA, LDA

    Track progress with meditation logs

    Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.

    ★ 5.0694 ratingsHealth & FitnessFreeData updated 2026-09-13
  11. StandUp: Sedentary Helper app icon

    StandUp: Sedentary Helper

    From Advices LLP

    Track time, set goals, stay focused

    Track work hours and set reminders for stand-up breaks. Log desk exercises and monitor progress. Sync data across devices using Sign in with Apple. Manage time intervals and view activity reports.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Last Time Tracker KinTimer app icon

    Last Time Tracker KinTimer

    Jordan Holland

    Count up to stay patient and focused

    Track progress toward goals or breaking habits by creating and managing counters. Set up to three different counters to monitor days since quitting a habit or working toward a goal. View cumulative counts and update counters manually.

    ★ 4.6144 ratingsLifestyleFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.