Apps Like Intermission for iPhone and iPad
Intermission screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.


Posture Reminder: Stand Up
Yurii Kriuchkov
Correct your and track progress
Track with real-time feedback using motion sensors. Set reminders to adjust position. Log exercises targeting core and back muscles. View progress over time and receive personalized tips for improvement.


Foqos - Tap to Block
Ali Waseem
Distractions instantly with a tap
Distracting apps like Instagram, TikTok, and games with a single tap or scan. Set up NFC tags or QR codes to trigger focus mode automatically. Restrict access to non-essential apps during specific times or activities.



Tavs vanebeb
Artmedia LLC
Quit smoking with progress tracking
Track progress with scientific health stats and money saved metrics. Set quit smoking goals and receive motivational badges. Use the slow quit mode to gradually reduce smoking frequency. Monitor daily habits and view detailed statistics.

acuProducts (HealMyBody)
Michael Cohen
Relieve pain and improve performance.
The app provides self-treatment tools designed to relieve muscle and joint pain. It offers videos demonstrating pain relief techniques and guided stretch breaks to improve flexibility and energy.


Clear Your Mind, Mindfulness
Hypnosis and Subliminal LLC
Relax and reset mind
Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.

Dialed: Personalized Pep Talks
Dialed LLC
Flip mindset with cinematic speeches
Create motivational speeches with inspiring music to overcome procrastination and self-doubt. Set daily goals and track progress. Access guided sessions to improve focus and mental clarity. Subscribe for full features after a 7-day free trial.

OHub Campfire
Outdoor Hub LLC
Post from anywhere, reply, view profiles
Access outdoor forum communities on the go. Write and reply to forum posts, view user profiles, and manage private messages. Navigate between threads and track activity from an iOS device.

Lojong: Sleep & Meditation
UNISOLLUS CONSULTORIA, LDA
Track progress with meditation logs
Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.

CloseReels: Reduce Scrolling
Ho Yin NG
Limit distracting apps and track your focus
Set distraction limits for apps like TikTok and Instagram. Block access when time is up with a prompt. Track usage patterns and receive reminders to stay focused. Adjust settings to customize interruption frequency and targeted apps.

Last Time Tracker KinTimer
Jordan Holland
Count up to stay patient and focused
Track progress toward goals or breaking habits by creating and managing counters. Set up to three different counters to monitor days since quitting a habit or working toward a goal. View cumulative counts and update counters manually.


StandUp: Sedentary Helper
From Advices LLP
Track time, set goals, stay focused
Track work hours and set reminders for stand-up breaks. Log desk exercises and monitor progress. Sync data across devices using Sign in with Apple. Manage time intervals and view activity reports.



Simple Habit Tracker
Maryna Furmanchuk
Track habits, set routines, stay consistent
Track progress on goals and habits with daily reminders and a 21-day challenge. Create custom habits and routines. Monitor physical, mental, emotional, and spiritual wellness. Set and achieve life goals using 200 ideas.
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