SleepWatch - Top Sleep Tracker
Bodymatter, Inc.
Health & Fitness
Welcome to SleepWatch, a better way to track, hack, analyze, and help improve your sleep.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to Night Owl - Sleep Coach, ranked by relevance and user ratings.
Hatch Sleep
Track and control your environment
Hatch Baby Inc.
Health & Fitness
Control environment with sunrise alarms and ambient sounds. Adjust brightness and white noise settings. Track patterns and set bedtime routines. Sync with compatible devices for consistent support.
Free
Sleep Cycle - Tracker & Sounds
Track patterns and set smart alarms
Sleep Cycle AB
Health & Fitness
Track patterns using sound analysis. Identify issues and gain insights into rest quality. Set wake-up times based on stages. Receive personalized recommendations to improve habits. Sync data with health apps for comprehensive tracking.
Free
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#4 
CBT-i Coach
US Department of Veterans Affairs (VA)
Health & FitnessCBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits.
Free -
#5 
MindZone®: Brainwave for Sleep
Sounds, meditations, and stories
ENERJOY PTE. LTD.
Health & FitnessCreate personalized environments with customizable sounds and white noise. Access guided meditations, bedtime stories, and relaxation sessions. Track patterns and set reminders for better hygiene.
Free -
#6 
SleepScore by Sleep.ai
Consumer Sleep Solutions LLC
Health & FitnessSleepScore features patented, non-contact, sonar sleep tracker technology to measure your sleep from your nightstand, personalized actionable advice, sleep sounds, smart alarm, sleep cycle analysis, and more. Do you want to improve your sleep but don’t know where to start? Do you want to fall...
Free -
#7 
Smart Sleep Coach by Pampers™
Track patterns and set bedtime routines
P&G Baby Care Digital LLC
Health & FitnessCreate a personalized plan based on baby's age and habits. Track patterns and adjust the plan as needed. Receive daily tips for better routines. Set reminders for bedtime and feeding schedules. Share progress with caregivers.
Free -
#8 
Sleep Well: Snore & Sleep Talk
APPCENTURY LIMITED
Health & FitnessDiscover the ultimate sleep companion with SleepWell: Health Tracker! Our app provides a comprehensive suite of tools designed to help you achieve the perfect night's rest.
Free -
#9 
Sleepwave: Alarm & Tracker
Wake up with motion-sensing alerts
Reviva Softworks Ltd
Health & FitnessTracks sleep using motion-sensing technology to detect movement and breathing patterns. Wakes user at optimal time based on sleep cycles. Offers customizable sounds to promote a calm awakening.
Free -
#10 
Storybook: Sleep & Meditation
Familify Corp
Health & Fitness*Nurturing Bonds, One Story at a Time* TRANSFORM BEDTIME WITH STORYBOOK Welcome to Storybook, the award-winning app designed to help parents improve their children's sleep, manage anxiety, and boost self-esteem through guided relaxation techniques, narrated bedtime stories, affirmations, and...
Free -
#11 
Stellar Sleep: Insomnia CBT
Merlin Collective, LLC
Health & FitnessLearn how to sleep again with the award-winning mobile app for insomnia started as a venture at Harvard Innovation Labs, and developed in collaboration with sleep psychologists, therapists, and researchers. Looking to improve your sleep permanently? Any program can tell you to cut coffee, use...
Free -
#12 
Sleep.com: Sleep Cycle Tracker
Mattress Firm, Inc.
Health & FitnessSleep better and wake up refreshed with the Sleep.com app.
Free -
#13 
SleepSpace: Deep Sleep Tonight
Proactive Life Inc
Health & FitnessGo beyond tracking. Sleep better tonight. SleepSpace helps you fall asleep faster, sleep more deeply, and wake up refreshed using adaptive sounds, smart alarms, and personalized sleep tracking.
Free -
#14 
InnerSelf: Your Mental Coach
Track mood, journal, and meditate daily
Rocapine
Health & FitnessTrack mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.
Free -
#15 
iSleep Watch: AI Sleep Tracker
DIGITALLIFE TECHNOLOGY CO., LIMITED
Health & FitnessiSleep Watch: AI Sleep Tracker. iSleep is a health app that combines sleep, meditation, mindfulness, relaxation, and emotional management.
Free -
#16 
Bedtime - Stories & Meditation
Manki Business LLC
Health & FitnessImprove your nightly ritual with amazing bedtime stories and meditations.
Free -
#17 
Worry Watch: Anxiety & Mood
Breathwork Studios LLC
Health & FitnessBuilt on the foundations of cognitive science, 'Worry Watch' app helps you manage anxiety and mood using: 1. Guided Anxiety Journaling 2. Guided Coping Techniques 3. Guided Mood Check-In 4.
Free -
#18 
SleepyNight-sleep tracker free
Ofly Tech Group Ltd
Health & FitnessStruggling with poor sleep? Let SleepyNight help you rest better with professional-grade sleep tracking and relaxation tools. After a long day, falling asleep shouldn’t be a struggle.
Free -
#19 
SleepWell - Sleep Tracker
Track patterns and set smart alarms
Trinh Mai Luong
Health & FitnessTrack patterns with detailed stage analysis. Set personalized smart alarms based on cycles. Choose from calming sounds and relaxing music to aid falling asleep. Monitor daily duration and quality.
Free -
#20 
CBT I Therapy: MentalFuture
MENTAL FUTURE OOD
Health & FitnessSkyrocket your mental wellbeing with the world's best guided meditations from top meditation and mindfulness experts. Harness the power of cognitive behavioral therapy with practices created by leading psychology professionals. Quickly drift into deep sleep with our hypnotic sleepcasts.
Free
App information from Apple App Store. Night Owl - Sleep Coach and related trademarks belong to Mindware Consulting, Inc.