Sheep-Sleep app icon

Apps Like Sheep-Sleep for iPhone and iPad

Track sleep patterns and adjust sessions weekly

Track sleep patterns through daily logs and visual graphs. Receive weekly AI-driven sessions based on CBT-I principles. Set goals and monitor progress over time. Adjust sleep environment settings for better rest.

by Sheep AI, Inc.★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Da Fit app icon

    Da Fit

    MO YOUNG LIMITED

    Record motion, track sleep, analyze workouts

    Record motion data and analyze exercise performance. Track sleep patterns and monitor body condition. Sync with smart devices and Apple Health. Set personal reminders and receive fitness insights.

    ★ 4.7221,265 ratingsHealth & FitnessFreeData updated 2026-09-21
  2. CBT-i Coach app icon

    CBT-i Coach

    US Department of Veterans Affairs (VA)

    Learn about sleep, track habits, and improve

    Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.

    ★ 4.612,049 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Sleep Reset: CBT for Insomnia app icon

    Sleep Reset: CBT for Insomnia

    Sleep Reset, Inc.

    Track patterns and adjust routines

    Track patterns and receive personalized insights. Complete CBT-I exercises to improve quality. Set bedtime routines and monitor progress over time. Adjust settings for environment and habits.

    ★ 4.83,186 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Hearty : Heart Rate,Stress, BP app icon

    Hearty : Heart Rate,Stress, BP

    HeartyTech Co., Ltd

    Track pulse, BP, and stress levels

    Track rate with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple HealthKit and Apple Watch. View 80+ charts for 40+ body metrics.

    ★ 4.57,546 ratingsHealth & FitnessFreeData updated 2026-09-21
  2. Aura: Meditation & Sleep, CBT app icon

    Aura: Meditation & Sleep, CBT

    Aura Health Inc.

    Track sleep, manage stress, and meditate daily

    Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.

    ★ 4.735,104 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. H Band app icon

    H Band

    家福 张

    Monitor steps, heart rate, and sleep

    Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.

    ★ 3.4915 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. Engage Wellbeing app icon

    Engage Wellbeing

    ENGAGE TECHNOLOGIES, INC

    Access care, claims, and benefits securely

    View healthcare information, medical claims, and employer benefits in one place. Access telehealth services and care options remotely. Track goals and earn points for achievements. Explore employer perks and programs related to health and wellness.

    ★ 4.827,039 ratingsMedicalFreeData updated 2026-09-13
  5. Eight Sleep app icon

    Eight Sleep

    Eight Sleep, Inc

    Cool your body, adjust your position, track

    Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.

    ★ 4.817,193 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. BodyOK: Intermittent Fasting app icon

    BodyOK: Intermittent Fasting

    Alexander Grossman

    Track periods and eat freely

    Track periods with a timer and schedule. Choose from popular plans like 16:8. Receive personalized recommendations. Monitor progress with a dedicated zone.

    ★ 4.81,068 ratingsHealth & FitnessFreeData updated 2026-09-18
  8. Baby Diary pumping app icon

    Baby Diary pumping

    Dang Nguyen

    Track eat, sleep, and pee

    Track eating, sleeping, and elimination patterns. Log milking and bottle feeding sessions. Create and view growth charts. Monitor height and weight against standards. Manage medical records and vaccination schedules.

    ★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-18
  9. Twin Health app icon

    Twin Health

    Twin Health, INC

    Track glucose levels and receive coaching

    Track blood sugar levels, set medication reminders, and log meals with nutritional analysis. Receive personalized diet and exercise recommendations. Monitor progress with weekly reports and connect with healthcare providers for guidance.

    ★ 4.84,688 ratingsMedicalFreeData updated 2026-09-17
  10. Sleepio 3.0 app icon

    Sleepio 3.0

    BIG HEALTH LTD

    Sleep track, analyze, improve

    Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.

    ★ 4.773 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. ASMR Whisper & Tingle Calm App app icon

    ASMR Whisper & Tingle Calm App

    Grassapper LLC

    Sleep with custom soundscapes and track

    Play ambient sounds to aid sleep and relaxation. Customize sound combinations and volumes. Save favorites and control playback while phone is locked. Features randomization and timer options with in- purchases. No audible looping between tracks.

    ★ 4.83,402 ratingsHealth & FitnessFreeData updated 2026-09-16
  12. SNOOZ: Sound. Sleep. app icon

    SNOOZ: Sound. Sleep.

    SNOOZ, Inc.

    Control sound settings remotely

    Control Bluetooth-enabled units remotely. Adjust volume and schedule auto-on/auto-off. Calibrate for nursery use. Turn unit on/off manually. Manage settings for sleep environment optimization.

    ★ 4.94,482 ratingsHealth & FitnessFreeData updated 2026-09-12
  13. Hero Band III app icon

    Hero Band III

    金 冯

    Track health data and sleep quality

    Track health data continuously using HeroBand Ⅲ . Monitor sleep quality and set alarms for waking. View trends from personal health data. Vibrate to notify of incoming calls. Integrates with Apple Health and upcoming fitness trackers.

    ★ 3.25,316 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.