Learn CBT techniques for better
by Mindware Consulting, Inc
Curated apps similar to Night Owl - Sleep Coach, ranked by relevance and user ratings.
Track quality without a wearable
Mattress Firm, Inc.
Health & Fitness
Track using sonar technology to analyze quality without a wearable. Set goals and receive personalized recommendations. Monitor stages and view detailed reports. Adjust room environment settings to improve conditions.
Track phases and analyze habits
Hyperday MB
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Track patterns using AI to analyze phases and identify disruptions. Monitor duration and quality. Receive insights to improve hygiene. Set bedtime reminders and adjust environment settings.
Infinite Wave Media, LLC
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Trying to fall asleep? Now you can, with Night Light Pro. Upgrade your sleep today! Some of our GLOWING reviews: “Me and my kids l-o-v-e this app, 5 stars!!!” Night Light nightlight to help you fall asleep and stay asleep.
Track, play sounds, set alarms
Proactive Life Inc
Health & FitnessTrack patterns with personalized insights. Use adaptive sounds and smart alarms to improve quality. Sync with wearables for detailed analysis and adjust settings to align with natural rhythms.
Track mood, journal, and meditate daily
Rocapine
Health & FitnessTrack mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.
Reflect, guide, transform your mind
TRIPP, Inc.
Health & FitnessOffers guided meditation sessions, stories, and nature sounds to improve relaxation and . Users can track mood, set mindfulness goals, and access binaural beats for stress relief.
DIGITALLIFE TECHNOLOGY CO., LIMITED
Health & FitnessiSleep Watch: AI Sleep Tracker. iSleep is a health app that combines sleep, meditation, mindfulness, relaxation, and emotional management.
Sleep track, listen, and rest
Manki Business LLC
Health & FitnessTrack sleep patterns with detailed analysis and coaching. Set and nature sounds for relaxation. Use AI-powered audio to aid falling and staying asleep. Monitor sleep quality and receive personalized recommendations.
APP ORIGINS STUDIO YAZILIM ANONIM SIRKETI
Health & FitnessAre you having trouble falling asleep at night? Does it hard to get a good night's rest? Meet Sleepo, the ultimate sleep sounds, and white noise app to help you get a better night's rest.
Breathwork Studios LLC
Health & FitnessBuilt on the foundations of cognitive science, 'Worry Watch' app helps you manage anxiety and mood using: 1. Guided Anxiety Journaling 2. Guided Coping Techniques 3. Guided Mood Check-In 4.
247 Labs Inc
Health & FitnessMindShift CBT: Manage Anxiety with Evidence-Based Tools MindShift CBT is a free, evidence-based self-help app using Cognitive Behavioral Therapy (CBT) strategies to help manage anxiety, stress, and panic.
SleepHQ Pty Ltd
Health & FitnessSleepHQ - Your Ultimate CPAP Therapy and Sleep Tracking Companion Experience the future of sleep management with SleepHQ, your all-in-one solution for CPAP therapy and sleep tracking.
Ofly Tech Group Ltd
Health & FitnessStruggling with poor sleep? Let SleepyNight help you rest better with professional-grade sleep tracking and relaxation tools. After a long day, falling asleep shouldn’t be a struggle.
Track patterns and set smart alarms
Trinh Mai Luong
Health & FitnessTrack patterns with detailed stage analysis. Set personalized smart alarms based on cycles. Choose from calming sounds and relaxing music to aid falling asleep. Monitor daily duration and quality.
MENTAL FUTURE OOD
Health & FitnessSkyrocket your mental wellbeing with the world's best guided meditations from top meditation and mindfulness experts. Harness the power of cognitive behavioral therapy with practices created by leading psychology professionals. Quickly drift into deep sleep with our hypnotic sleepcasts.
AI CHAT AI ASSISTANT LTD
Health & FitnessSleep Tracker helps to take control of your sleep with deeper sleep insights including sleep cycle, sleep recorder and sleep monitor, the ultimate app for tracking, monitoring, and optimizing your rest.
Sleepy Coach, Inc
Health & FitnessHey, my name is Remy! I’ve helped dozens of thousands to: 1. Fall asleep gently 2. Sleep deeper 3. Keep on track with a healthy sleep schedule 4. Wake up refreshed 5.
NX Level Apps LLC
Health & FitnessSleep therapy that works. Track your sleep, follow a proven CBT-I plan, and start sleeping better—naturally. If you’re struggling with poor sleep, insomnia or restless nights, Sleep Lab's CBT-I Coach helps you overcome it with science-backed sleep therapy.
Get expert coaching and tips
Readcore Lab LTD
Health & FitnessTrack patterns and receive AI-generated improvement tips. Complete CBT-I therapy program to address insomnia. Set goals and monitor progress over time. Adjust bedtime routines based on personalized recommendations.
Meditate, focus, and relax anytime
M.T.O. Tamarkoz Association
Health & FitnessPractice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.
App information from Apple App Store. Night Owl - Sleep Coach and related trademarks belong to Mindware Consulting, Inc.